21/10/2026
Mums!! Looking after yourself matters too!
Motherhood changes so much. Your body, your routine, your priorities and sometimes even your sense of self.
And somewhere between the sleepless nights, endless cuddles and caring for everyone else, it’s easy to forget that you deserve a little time for yourself 💗
At Element Pilates, our Mums & Bubs Reformer Pilates classes are about so much more than exercise.
✨ Rebuilding your strength and confidence
✨ Reconnecting with your body after pregnancy
✨ Finding moments to focus on yourself
✨ Meeting other mums who understand this season of life
There’s no expectation of a perfectly behaved baby, no pressure to keep up and absolutely no judgment.
Just a beautiful community of mums supporting mums, one class at a time.
You can love being a mum and still want something that’s just for you 💕
📍 Element Pilates | Victoria Park
🤍 Mums & Bubs classes Monday to Friday at 10:30am
👶🏻 Suitable for Bubs from 6 weeks to 12 months
Ready to do something for yourself, without leaving your little one behind?
Send us a DM with “MUMS & BUBS” and we’ll help you get started 💌