Jubilee Bootcamps

Look at this photograph 📸

ALWAYS a good laugh, crazy stories, hard work, best music, really love this gang ❤️

Kammy Cassey 8 years training and we still going strong 💪 thank you xx

Saturday Morning Bootcamp number 8 # 2026!! 🥳

Celebrating all the little milestones because every add up to the big wins ✌️

One of the beauties of mobile PT - I help people get fitter, healthier, and stronger, while finding some great spots around Perth along the way.

Today’s bonus: Tomato Lake, just 3 minutes from my client’s place ❤️

7km Run
4 mins run 1 min walk
Time : 49.48

Saturday Morning Crew

Lots of smiles to start the weekend, what the world needs more of ☀️

A few happy snappies from Sunday 💥💫

Was really happy with how the run went, I stuck with my plan for 4min run 1 min walk

I felt is was a lot more manageable that I was expecting. Which made me so happy 😁 Was hard to implement the walk at first when everyone kept running around me but I stuck with my plan and trusted the process :)

Happy dayz 😃 Wouldn’t have been possible if I didn’t get my head into the training and give it 100% - let’s see what’s in the pipeline for the next goal 🤔

Time: 02:38:49

The Road To 21km 🏃‍♀️

Last month of training there was a plot twist! I was getting sore knees and heavy legs. I felt the longer runs were nearly impossible and was no way I was ready to do 21km. My longest run was only 11km and felt like the was no way I could have done a KM further!

I got new shoes, got my feet reviewed - my feet turn inwards and strike the heel hard so took some advice on better supportive shoes and it really did make a big difference. Thanks for your advice I appreciate you xx

I tagged along with a running club, very fast runners way out of my league but really enjoyed it so much. Great group of people and great advice to try 4 mins run 1 min walk…. BEST life advice ever!

First time I tried I was at Woodbridge and did 13km, felt amazing and felt I could have done more when I finished! I was very surprised and also relived! Took away the anxiety of doing 21km and made me feel at ease about Sunday. And the pace was basically the same as a continuous run!!! Crazy? 🤪

I took away all the “tempo runs” and the “ “interval runs” and just focused on the new method so I didn’t get an injury on my knees. Seems to have done the trick 😃

The next run I did was an evening run around Optus, was the best run I did and felt really happy the whole way round, may have even got a runners high 😮

See ya Sunday 🏃‍♀️

Happy Mothers Day 🌷


Thanks for being the best mum in the world 🌍 Am very lucky to have you 😊
Love you xx

SATURDAY MORNING BOOTCAMP IS BACK 💥

After a year off, we’re back where we belong!
Join us for a 45-min strength + cardio circuit to kickstart your weekend — sweaty, fun, and full of energy 🔥

All levels welcome, whether you’re returning or brand new:
📍 Swan View Primary School
🕖 7:00am start

Good vibes. Hard work. Great way to start your Saturday 💪

Feel free to just come along or send me a message for more info.

Starts this Saturday woohoo 🥳

To busy for the gym? I’ll come to you…

Mobile Personal Training
Get started today 👊

Send me a message and let’s find a time that suits your life and set some goals 😊

🥊 THURSDAY NIGHT FIGHT CLUB 🥊

We’re live!!

Starting May 7th at Midland Sports Complex.

Boxing + strength + cardio + core
In one session

All fitness levels welcome.
Whether you’re starting out or want to push harder, this is for you 💥✨

📍 Thursdays | 6:00PM

Limited spots available
DM to book your place

Tag your training partner and let’s get ready to rumble!!