02/09/2026
Chasing the dream means out-working the competition. Represented Sydney City all the way to a Knicks jersey. The hunger doesn’t change and the work never stops!
Locked in walii.16 🔒
01/09/2026
The climb-back GEORGIA BOOTH 🔒
We’ve been at it for years now with one of the baller OGs. Many accomplishments as well as some speed bumps along the way & you best believe we’re not stopping now‼️
31/08/2026
My guy Isaac White can shoot the rock‼️Holding the 2nd highest score with 131 in 10 minutes for this off-season. Who do you think can beat this score? 👀 Pay attention to how consistent his mechanics are no matter the type of shot and regardless of the fatigue. That’s elite.
1. Catch and shoot on the move (3 minutes)
2. Catch and shoot on the spot (3 minutes)
3. Off the dribble on the move (3 minutes)
4. Catch and shoot on the spot (1 minute)
This is a workout finisher. So you must do this at the end of your workouts but your workouts also have to be to the level of our workouts to get an accurate comparison… See if you can beat it. I’ll wait 🔒
We keep working baller fam 📈
27/08/2026
She’s off to the World Cup w/ Australian Opals tomorrow‼️ Will be one to remember forever for Stephanie Reid & she’s definitely ready. We’ve implemented every little detail to help her excel & consistently got our repetition just like the plan we set up 🔒 It’s been a lot of work leading up to this point & now it’s my favourite time. Sit back to watch the work show on the big stage 🍿 Let’s go get that gold squad🥇
27/08/2026