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Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 6:30pm Thursday 8am - 7:30pm Friday 8am - 3:30pm Saturday 8am - 11:30am

Pilates Fitness Institute

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Perth, WA
Pilates Fitness Institute

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Specialist Pilates in group class and studio settings: our Pilates is modern, integrated and multidimensional, so we can best serve you.

16/10/2026

Perimenopause and menopause can bring changes to the way your body feels, moves and responds. But understanding why these changes are happening can make a meaningful difference in how you navigate them.

On Saturday, 14 November, we’re bringing together education, nutrition and intelligent movement for a specialised workshop at Pilates Fitness Institute in Myaree.

Join Naturopath Bobbie McPhail from Perth Health and Fertility, alongside PFI Studio Directors Frances Cahill and Suzanne Newby, as we explore:

• What happens during perimenopause and menopause • Hormonal changes and their effects on the body • Common symptoms and the role of nutrition • Practical ways to support your health and wellbeing • How Pilates can support strength, mobility and balance through this transition

The morning will include an educational presentation, time for questions and a guided Pilates session, along with a practical takeaway resource and a goodie bag from our generous collaborators.

Whether you’re experiencing changes already, approaching this stage of life or simply wanting to understand your body better, we’d love you to join us.

Saturday, 14 November | 10am–12pm
 📍 Pilates Fitness Institute, Myaree
 $79 general admission | $69 PFI members

Everyone is welcome. No Pilates experience required.
Places are limited. Book through the link in our bio.

14/10/2026

Instructor Spotlight: Meaghan 💛

There’s always more to our instructors than what you see in the studio, so we asked Meaghan a few quick questions to help you get to know her a little better.

1. What’s something people might not expect about you? French fluency is lying dormant in my brain, eager to re-emerge! 🇫🇷

2. What’s your favourite way to reset or recharge? If the reset requires stillness, I will 100% be napping with my dog or sitting in the Infrared Sauna. But if I need to get moving, I’ll be dancing around the house singing along to my favourite concerts on YouTube. 🎶

3. What’s something you’ve been loving lately? I am loving the joyful experience of life every day. I am grateful for my family, friends and my health. 💛

4. What’s your favourite Pilates exercise or movement right now? Mermaid, Side Lift and Twisty Swan on the Chair!

5. If you could only teach with one piece of Pilates equipment forever, what would it be and why? Eek, this is hard. It’s like choosing a favourite child! They are all supportive and challenging in their own magical way, and I can’t imagine life without the whole gang!!! 🤣

If you’ve attended a class or Studio session with Meaghan, we’d love to know — what’s your favourite thing about learning from her? 💛

06/10/2026

Our Spring Sale is live 💛
For one week only, explore special offers across Group Pilates Memberships, Studio Pilates and Infrared Sauna at PFI.

Whether you’re ready to begin, return to Pilates or build more consistency into your week, this is an opportunity to choose the support that fits where you are now — and create a routine that lasts.

Including: ✨ Your first month FREE on 12 month memberships ✨ 50% off your first month of Flexi Memberships ✨ A complimentary Trio appointment with our Studio Intro Pass ✨ Special Infrared Sauna offers
Because moving well means more freedom to keep doing what matters to you.

Spring Sale | 5–11 October Explore the offers before they end →

01/10/2026

Our Spring Sale is coming to PFI next week. Bringing you a selection of offers across Group Pilates Memberships, Studio Pilates and Infrared Sauna — whether you’re looking to begin, return or build more consistency into your routine.

Because moving well means more freedom to keep doing what matters to you.

More details coming soon.

Sale starts Monday. One week only.

22/09/2026

At PFI, variety is an important part of how we approach Pilates. Each piece of equipment offers a different way to explore movement, challenge your strength and develop a deeper understanding of your body.

From the dynamic resistance of the Reformer to the control and precision of Matwork, the unique challenges of the Pilates Chair and the mobility and support offered by the Pilates Arc, every class brings something different to your practice.

By moving your body in different ways, you have the opportunity to develop strength, coordination, balance and mobility across a wider range of movements, supporting how you move and feel in everyday life.

Our instructors bring their expertise to every class, guiding you through thoughtful programming that allows you to explore new challenges, refine your technique and continue progressing.

Endless ways to move. One considered approach to Pilates.

Experience the variety of group Pilates at PFI in Myaree with our 28 Day Intro Pass.

16/09/2026

Pilates Principles: Flow
Flow in Pilates is about moving with smoothness, rhythm and ease.

Rather than rushing or forcing a movement, we aim for a controlled, continuous quality that allows the body to move efficiently and with purpose.

With practice, this sense of flow can make movement feel more coordinated and natural, while still maintaining the precision and control that Pilates is built on.

It’s one of the six core principles of Pilates, encouraging greater efficiency and rhythm in the way we move.

25/08/2026

Charlotte is currently completing her Pilates studies with and we’ve had the pleasure of watching her bring so much dedication and curiosity to her training. We’re excited to watch her continue to grow as she progresses through her studies, and we know she’ll make an incredible instructor.

Her review speaks beautifully to the environment we work hard to create at PFI: exceptional teaching, thoughtful movement and a community where every body feels welcome. A space where people can deepen their understanding of their body, feel supported in their movement, and experience Pilates with the depth and quality it deserves.

Thank you for your beautiful words, Charlotte. We’re so glad to have you as part of the PFI community 💛

Address

Main Office/9a/248 Leach Highway, Myaree
Perth, WA
6154

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 7:30pm
Friday	8am - 3:30pm
Saturday	8am - 11:30am

Telephone

+61893308900

Website

https://www.pfiwa.com.au/

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