Malaga - Opening soon
Lions Pride Fitness is about creating a community of like minded people from all walks of life, building long term relationships on the road of a common goal of health, fitness, confidence and Pride It is a CrossFit/
mma gym with personal trainer space
available for hire (to run fitness classes/
programs). Our mission is to have a facility
that showrooms which stocks and supplies
our personal branded gym equipment,
fightwear and supplements. LIONS PRIDE FITNESS MMA Training
The fight preparation of an MMA athlete involves both standing combat training based mainly on boxing and Muay Thai techniques and training in ground fighting that includes Jiu-Jitsu, wrestling and ground and pound techniques. The Ultimate Fitness: The Benefits Of Mixed Martial Arts Training
Develop Endurance. The combination of partner skill training, interval training and high-intensity cardio sessions make MMA fighters some of the fittest people on the planet! ...
Build Self-esteem. ...
Improve Balance and Coordination. ...
Increase Flexibility. ...
Self Defence
