BFT Spearwood

🔥 BFT Spearwood Open Week | 18th – 23rd (Mon–Sat) 🔥

We’re throwing open the doors next week and inviting everyone down to BFT Spearwood especially friends and family of current members, ex members and everyone else who’ve been curious about training with us. 😎

This is the perfect chance to bring someone along, show them what you do each week, and let them experience a few FREE classes across the week. No pressure, just high-energy sessions, great coaching, and a supportive community that makes training consistent and enjoyable.

Before winter knocks your fitness routine for 6, this is your reset point. Come try a session, bring a mate or family member, and let’s get moving again and feel better together.

All new members will get FREE access to our next 8 week change starting early June 📈

📅 Monday 18th – Saturday 23rd
📍 BFT Spearwood 💪

8 weeks of hard work, consistency, and showing up for themselves 👏🩵

A massive congratulations to our Male Challenge Winner, Brett (aka Bretto) 🔥 Completing an incredible 35 workouts, with 21 gold medal performances across the challenge block, Bretto set the standard for consistency and intensity every single session.

And to our Female Challenge Winner, Nicola! As a dedicated mum, Nicola decided to make time for herself and it paid off, taking out 1st place in our female category and losing an incredible 6kg across her journey. Her commitment to those 6:15am sessions has been nothing short of inspiring 💪

We are so proud of you both and all of our members who backed themselves throughout this challenge. Watching our community grow stronger and more confident is why we love what we do 🩵

No gym gear, no problem 😤🔥

BFT Spearwood never misses 🚀💪🏼

With a few days notice: anything but gym wear… and WOW did our crew deliver🔥👏🏽😎

The energy, the creativity, the vibes on a Saturday morning went to another level!!

Proof that it’s not just about training hard, it’s about showing up, having fun, and bringing everyone together 🚀

More to come… 😏🎉

🐰🌸 Easter Opening Hours 🌸🐰

Wishing our amazing BFT Spearwood community a very Happy Easter! 💛
Check out our updated hours over the long weekend and make sure to lock in your sessions.

Train hard, enjoy the break, and spend some quality time with your loved ones 🐣💪

Happy International Women’s Day 💐✨

Strong. Resilient. Inspiring.

Today we celebrate all the incredible women in our BFT community who show up, lift others up, and make the world better every day. 💪💜🌸

How do you want your health and training to look in 2026? 💙

If it’s time to hit RESET, our 8-Week Reset Challenge at BFT Spearwood is the perfect way to start 💪🔥

Fresh challenge recipes, better movement, more energy, and habits that actually stick. This is about momentum — not perfection.

🗓 Starts: 2 February 2026
⏳ 5 days to register | 8 weeks to level up

👉 Sign up via the BFT App:
My Profile → Purchase Membership → Reset Challenge

Not a member? Get in touch for details and access to your 8-Week Challenge Info Booklet.

New year. Fresh focus. Stronger you.
Let’s make 2026 count 💥

✨ Start 2026 the RIGHT way ✨

It’s time to hit RESET and lock in your strongest start to the year with our first 8-Week Reset Challenge of 2026 at BFT Spearwood 💪🔥

New challenge recipes to test your chef skills! This challenge aims to help you feel better, move better, and build momentum that actually lasts.

🗓 Challenge kicks off: 2nd February 2026

⏳ You’ve got 2 weeks to register, then 8 weeks to transform your habits, energy, and mindset

This isn’t about perfection, it’s about setting yourself up for success and starting the year with intention.

👉 How to sign up:
Download the BFT app → My Profile → Purchase Membership → Reset Challenge

Non members get in touch for more information including a 8 week challenge information Booklet

New year. Fresh focus. Stronger you.
Let’s make 2026 your year 💥

Huge congrats to LEDA 💪🔥

Winner of our last 8-Week Challenge AND officially ticking over 1,000 total classes across BFT Spearwood & previously BFT Fremantle 💙

Leda was highly motivated, showed up to nearly every session, and absolutely earned the results with over 7kg down 👏⚡

An unreal effort and proving that no matter your experience and training that change is possible with support and dedication 💪🏼😎

Feeling inspired? 👀🔥 Our next 8-Week Challenge is the perfect time to start, stay consistent, and see what you’re capable of. Let’s go! 💥🏋️‍♀️

CHRISTMAS & NYE TIMETABLE 🩵🎄✨

Wishing our BFT Spearwood community a Merry Christmas and Happy New Year 🤍
Check the timetable and plan your sessions over the festive period 🎅🏼💪🏼