FX Boxing and Fitness Co.

Come workout with us and then enjoy eating some fresh, healthy food and local coffee.
I mean who doesn't love good coffee, good food and great company!

There are so many reasons why children should be participating in resistance training and FX believes that youths should be able to come to the gym too! We have designed special classes that both youths and parents can participate together, so that they share a common goal and can have fun as a family.
Our affiliate companies will be working closely with youths also, in more ways than one, so that their mind and body can function to their best ability. All designed to help the youths of tomorrow become the amazing adults we hope they will one day be........ Stay tuned for more info.........

Welcoming the FX HIIT classes 🏋️‍♀️
Benefits of HIIT -
Burn calories in a short amount of time
Metabolic rate is increased for hours after the class
Gain muscle
Improves O2 consumption
Its quick, it's efficient, it's fun!
And really, who doesn't want maximal benefit in a minimal amount of time?
With 24 classes scheduled a week, every class with be different!

Introducing our first group fitness class...... BOXING🥊
A strength and cardio class all in one. Boxing will strengthen every muscle, burn calories, reduce stress and get those endorphins flowing. Our coaches are trained with Thump Boxing, MMA and personally train with one of Perths premier coaches to improve their own skills. Our fun classes will include technique, strength, endurance and fitness. FX also offers one on one boxing PT.
Tell your family, tell your friends and get ready to Box!!!

"EVOLVE THROUGH THE CHALLENGE"
Life proves to be challenging at times, but every time we face a challenge, we evolve as people. Sometimes we win the challenge and sometimes we lose, but that's okay! We learn, we grow and we try harder, we EVOLVE.
FX is ready to help you overcome challenges, whether that be physically or mentally. Our program designs and affiliate companies come together in a unique way to help everyone achieve their goals.
Get excited, we have so much in store for you.
Ps. Pic is of our founder when she first challenged herself to get stronger... Not only did she evolve through this challenge, she absolutely conquered it and can't wait to help you do the same.

The face behind the brand FX Boxing and Fitness Co.