03/04/2026
Cheeky chinos ☕️
Iron Hull Coach Joey
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Head coach at Iron Hull Strength & Conditioning.
03/04/2026
14/12/2025
Had a great experience at the end of year open at Rev Barbell. First time with this weightlifting format and I really enjoyed it.
Well done 🙌 Big things to come in 2026 🏋️♂️
Sn**ch 120
C&J 135
05/12/2025
Pulled the pin on the jerks today.
Cleans look better than they felt.
145 for a 2025 PR clean 🎉
15/11/2025
The Samoan assassin 🤌🏽
Voted world’s sexiest grandpa
Makes a good coffee ☕️
A little sn**ch therapy to start the week.
Hang sn**ch triples. For the 100, saved the last rep.
Back squats were in between the sn**ches and high pulls.
Glad I did something
**ch
What a good night of sleep can do.
120 c&j
3x5 back squat at 160
Training in the absolute best weather on the planet ☀️
05/11/2025
Back at the 165. I took last weeks fail personally🖕
03/11/2025
Monday sn**ch complex. Don’t take long to warm up ☀️
**ch
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13/2 Amesbury Loop
Perth, WA
6000