A home for Seniors and 35+ to feel empowered Group Fitness Classes for:
Busy Mums & Dads
Mums & Bubs designed Classes
Seniors Program
25/05/2026
We’ve got a few spots available this week in our outdoor Strength & Balance program for people aged 60–75.
Designed to help you move better, feel stronger, and stay active.
👉 Send us a private message for details.
We help people aged 60–75 improve their:
✔ Strength
✔ Balance
✔ Mobility
Through safe and supportive small group training in Ballajura & Yokine.
👉 Message us if you’d like more information.
23/05/2026
If you’ve noticed stairs, walking, or everyday movement becoming harder than they used to be…
Our Strength & Balance sessions may help.
Small groups. Safe environment. Supportive coaching.
👉 Send us a private message for details.
Our small group sessions are designed for people aged 60–75 who want to stay active, strong, and independent.
Everything is adjusted to your body and fitness level.
📍 Ballajura & Yokine
👉 Send us a message to learn more.
21/05/2026
We’re currently welcoming a few new members into our 21 Day Kickstart Program for ages 60–75.
Small group training focused on:
✔ Strength
✔ Balance
✔ Mobility
👉 Message us for details.
Aged 60–75 and feeling less steady or mobile than you used to?
We run safe, supportive outdoor group sessions focused on strength and balance.
📍 Ballajura & Yokine
👉 Send us a message if you’d like more information.
19/05/2026
We’re opening a few spots in our small group Strength & Balance sessions for people aged 60–75 in Ballajura & Yokine.
Designed to help improve:
✔ Strength
✔ Balance
✔ Everyday movement
Everything is adjusted to your level and ability.
👉 Send us a private message for more information.
We’re welcoming a few new members this week into our small group strength & balance program for ages 60–75.
If you’d like more information:
👉 Send us a private message
⚠️ Only 3 spots left for this week’s 21 Day Kickstart in Ballajura & Yokine.
Designed specifically for people aged 60–75 who want to improve strength and balance safely.
👉 Message us “LAST”
16/05/2026
Ladies aged 60–75:
If you want to improve your balance, strength, and confidence in a safe environment…
We’d love to help.
👉 Message us “LADIES”
16/05/2026
Men aged 60–75:
If you’ve noticed your strength or mobility isn’t what it used to be…
Now is the time to do something about it.
👉 Message us “MEN”
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Sunday | 7am - 10pm |