Happy Healthy Nutrition by Jessica Lowe

18/10/2026

A true love story, from day we met, we both knew. A 3pm coffee date that turned into beers, dinner, a tequila bar, dancing and a soul chats till 1am. I’ll never forget the way you made feel, such a true gentleman and still to this day you treat me the same way.

I was in my darkest days and you could still see my light. I was living in Melbourne and you were living in Perth. I was home in Perth for 6 weeks stuck on my MKR contract, and you laid it on thick. Cooking scallops on our second date, to boating trips and sunsets that I’ll never forget. I never thought I would leave Melbourne until you came along, and you were worth it.

13 years together and 10 years married. Life is unbelievably busy and hectic but I’d still choose you and the life we have…. over and over and over again.

Thanks for building a life I’m proud of together. To more memories, special times, travel, renovations and crushing business goals. Oh a few more cheeky weekends away like this one would be nice too 😉

I love you Jason Lowe Happy Anniversary xx

12/10/2026

Seeing you make consistent change with your food because you love the process!

Seeing your food photos!

Hearing you change your inner dialogue around food and seeing proof of your positive relationship with food!

Seeing you build muscle and get strong!

Hearing you talk about your favourite recipes!

When you refer your friends because I changed your life.

Hearing about all your energy and seeing you crush it in the gym getting PB’s.

Reminding me that I thought you something when you talked about your balanced diet and macros.

When your GP is shocked with your results without meds! 🙌🏻

Discovering the root cause and knowing a fix.

Being honest that it might happen straight away but it will happen.

When you realise it’s worth it, you are worth it!

Being your cheerleader!

30/09/2026

September - solid month!

Hello 👋🏼 Spring 🌸

Kicked off lots of Spring Nutrition programs with partners all across Aus! 🙌🏻

Telstra Finalist interview for Small Business of Year, fingers crossed! 🤞

Fathers Day & dumplings 🥟

Added back in some CrossFit focusing on what I can do with my current injury rather than what I can’t! Fridays always finish with gal chats and bakery hangs. 🤗

Enjoying the sun ☀️

R U Ok Day, with the crew theyardgym_fremantle

Turning 41 and enjoying some cocktails after 3 months with no booze.

Lots of amazing meals out with friends but no photos because the company was too good!

Watching my girl run her heart out at the Sports Carnival

Hanging with friends and fellow virgos on GF Day. Pity about the Dockers not getting a win but they played well!

Royal show with my babes!

Now to enjoy the juggle of school holidays because October is always our biggest month at Happy Healthy. Lots to look forward to with exciting things happening with the biz! 🚀

29/09/2026

110% agree

27/09/2026

I sent this video to my bestie Valerie | Fitness•Brand•Film (also Botox free, aging gracefully) few weeks ago on my 41st birthday after the gym and because I’ve decided to show up more authentic on-line I’m sharing it with you!

And before the haters hate, I’m not judging anyone who uses Botox at all, you do you boo but for me after considering it many times I’ve decided I’d rather spend my money on multiple gym memberships, T-bone steaks and family holidays! YOLO

26/09/2026

No comment 😉

Happy Healthy Nutrition VP Fit North Coogee

25/09/2026

Sometimes things happen as a test….

So we pause…

Then we decide what’s important…

The mission!

The vision!

Your purpose!

But mostly your why!

Why I started… my babies and creating a big impact in more ways than one.

Building a business with babies, no close by family support and a husband who can work away with random schedules is no joke HARD but if the passion is there the mission lives on. Let’s go 🚀

Incoming Australia’s No #1 Sports & Metabolic Nutrition Coaching business…. Yes I put this out there. The best!

So who will be joining the Happy Healthy Team next? 😉

24/09/2026

18/09/2026

A week of balanced eats for this busy Nutritionist & Mum of two including enjoying my 41st birthday.

Plus many more amazing meals shared with loved ones with no photos to share because the company was worth more than the content. 😍❤️💫🙌🏻

🫶🏼 Happy Healthy Nutrition