Chamber Fitness

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Chamber Fitness www.chamberfitness.com.au This allows you, the athlete, to tackle daily tasks and challenges with the utmost of confidence.

The Chamber Fitness is a Perth based Crossfit affiliate that strives not only to deliver the best methods for improving training performance, but also improving performance in life. At The Chamber you will be coached using state of the art techniques enabling you to achieve your desired health and fitness goals in the most effective, efficient and the safest way possible. Training sessions are constantly varied, as this ensures the environment we train in is one that is always fresh, fun and results-driven. This variety is just one of the many reasons why there is such a positive change in each athletes mind and body. In my opinion, the results you will earn will, by far, exceed what you will get anywhere else. You will not only become a fitter, stronger, leaner, healthier, happier and more functional human being, you will be doing so in the community that is Crossfit. It’s like being part of the ultimate sporting team, but better: we train together, we get fitter together, and we all have the same addiction, “The sport of fitness”.

'Tough', 'Intense', 'Fun', 'Gruelling', 'Addictive' and 'Life changing' are some of the many words people commonly use to describe CrossFit. I believe it’s the most effective way for anybody to achieve their overall goals. But don’t take my word for it.....come and check out The Chamber for yourself!

Jasmine Kempa ♈︎ getting the work done. 💪And a couple of supporters keeping a close eye on things in the background 👀We ...
15/10/2026

Jasmine Kempa ♈︎ getting the work done. 💪

And a couple of supporters keeping a close eye on things in the background 👀

We all go through the ebbs and flows with training. Some weeks you’re frothing it. Others, getting yourself here takes a fair bit more effort, thats the reality of life.

When motivation takes a dip or the headspace becomes a challenge, this is a pretty good reminder.

You never know who’s watching, what they’re taking from it, or who you might be encouraging to have a crack themselves.

For the little bloke in the background, seeing Mum train is part of growing up. Taking time for herself. Getting stronger. Giving things a go.

What feels like another session to you could mean a whole lot more to someone else and we rekon that’s pretty powerful !

Big ups, Jaz. 🧡

COACH.Chris Loftus doing the thing, flying the flag and having impact!*The strut… unmatched 👌Massive thanks to our whole...
12/10/2026

COACH.

Chris Loftus doing the thing, flying the flag and having impact!

*The strut… unmatched 👌

Massive thanks to our whole coaching team for doing it every single day. You are the difference. 🧡

Louise Carey
Aidan Talijancich-Injury Rehab
Jenn Johnson
Mathew Walker
Connor Ramsay
Precious Camarillas
Chad Johnson

If an image could speak a thousand words, this would be it.Pauline Matthews still setting the pace and getting the work ...
07/10/2026

If an image could speak a thousand words, this would be it.

Pauline Matthews still setting the pace and getting the work done to keep herself strong, resilient and able to do what she wants.

Brian O'Neill in the hurt locker, getting a serve from the Echo bike, the big Irishman loves it 😬

Different stages of their training journey, but both connected to their own “why” for being here. That’s something we love seeing and are proud to have created a space where both are supported.

Regardless of age, the effort and commitment you put into yourself is worth it. If you want to keep doing this stuff for the long haul, there’s no better time to start than now.

We know walking through the door can be the hardest part. You don’t need to be fit first or know all the movements. That’s our job.

What you get back goes well beyond the hour you spend here. Strength, confidence and being able to keep doing the things you enjoy outside the gym.

Thinking about it? Message us and we’ll sort a time for you to come in for a look.

Big ups to these two. Banking the work for years to come.

Legends 👊🏻

We speak a lot about our group training, but something we probably don’t speak about enough is our Individual Design pat...
06/10/2026

We speak a lot about our group training, but something we probably don’t speak about enough is our Individual Design pathway.

It makes up a massive part of who we are at Chamber.

It’s basically a gym within the gym. A space for members with specific goals who want their own program and to work more closely with a personal coach.

Some are chasing a particular goal. Some are working around injuries. Some simply prefer training at their own pace. Others combine it with classes and get the best of both worlds.

Is one pathway better than the other?

Absolutely not.

Different people need different things, and having the option to support both under the same roof has been an absolute godsend.

Same Chamber. Just a different way to train.

Think Individual Design might suit where you’re at? Send us a message or grab one of the coaches for a chat next time you’re in.

September’s Consistency Crew 👏A bloody solid month from this lot! Grinding through the cold, wet and dark mornings and n...
01/10/2026

September’s Consistency Crew 👏

A bloody solid month from this lot! Grinding through the cold, wet and dark mornings and nights is never easy and challenge consitency more than anything, but we made it...

Now, let’s get excited for Q4 and all the goodness that comes with this time of year

September in the review mirror

Birthday month, let’s have ya.!

Why the tempo🤔I Had a few questions from the arvo crew yesterday on the “why” behind the tempo we prescribe on our stric...
30/09/2026

Why the tempo🤔

I Had a few questions from the arvo crew yesterday on the “why” behind the tempo we prescribe on our strict pull ups, and it reminded me of this piece written by Aidan Talijancich-Injury Rehab a few years back but is just as, if not more relevant today.

We all love going hell for leather and the feeling that comes after. But if we want to be doing this stuff for years to come, slowing down at times isn’t a step backwards. It’s a necessity.

Coach Aidan breaks down the why behind tempo work, the benefits it delivers beyond just strength, and why earning the right to move fast starts with learning to move slow.

Full piece if you’re keen for a read in bio

Training might be what gets us through the door, but it’s not always the only thing we leave with.Don’t underestimate th...
29/09/2026

Training might be what gets us through the door, but it’s not always the only thing we leave with.

Don’t underestimate the time and space it creates for connection too.

Life moves bloody quickly. Between work, family and everything else, the days disappear and there’s not always much room left to properly check in with your mates.

That’s something we’re proud to have created at Chamber and even prouder that our members are the ones who bring it to life.

A place to train hard, but also catch your breath, spin a yarn, unload a little and help each other through whatever life is throwing around.

Some days, the session is exactly what you need.

Other days, there might be even more value in the conversations beside it.

Either way, the cup’s usually a little fuller on the way out.

Rachel. … one of the best in the business at getting that balance right, even when she’s running on bu**er all sleep 😂

Training hard. Never too busy for a yarn.

Everyone’s chasing the secret sauce when it comes to results and somehow making training a habit that actually sticks.We...
22/09/2026

Everyone’s chasing the secret sauce when it comes to results and somehow making training a habit that actually sticks.

We all know the answer…

Consistency….. But how do we stay consistent??

Find a way of training that you actually enjoy enough to keep coming back to!!!

Work your butt off… but don’t forget to have some fun while you’re at it.

If exercise is going to be a lifelong habit, which it really should be, enjoying the process matters as much as anything else…

Jennifer Castro business at the front…. C A R L A party at the back 💃 😎…. The end result…. As consistent as they come!

Love ya work ladies!

That’s how we roll.

Georgia Trafford setting the tone for the week…Shaka vibes and blue skies 🤙Fresh week. Let’s go!
21/09/2026

Georgia Trafford setting the tone for the week…

Shaka vibes and blue skies 🤙

Fresh week. Let’s go!

19/09/2026

Another Super Saturday in the books 🫡

It can only be good from here … love ya work crew… have a rippa weekend 👊🏻

Address

Unit 10, 53 Belmont Avenue
Perth, WA
6104

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 12pm

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