What are the opening hours?

Monday 5am - 12pm 3pm - 8pm Tuesday 5am - 12pm 3pm - 8pm Wednesday 5am - 12pm 3pm - 8pm Thursday 5am - 12pm 3pm - 8pm Friday 5am - 12pm 3pm - 5pm Saturday 7am - 12pm

Uplift PT Studio Woodvale

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Australia
Perth, WA
Uplift PT Studio Woodvale

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We are dedicated to making it a reality for each individual client according to their needs. So you bring your little ones along with you.

At Uplift PT our goal is to motivate you to reach your health and fitness goals, both short and long term by educating you about life style changes across all areas. Our aim is to give you the skills to reach your goals and maintain them for long term health, not just for “summer” or an “event” you have in the near future. The Team at Uplift offers one on one personal training aswell as training in pairs and small group training. We specialise in a range of different fields:

Weight Loss & Management
Muscle Building & Toning
Cardiovascular Conditioning
Qualified Boxing & Kick Boxing Training
Sport Specific Training
Plyometric Training
Kettle bell Training
Qualified Injury Rehabilitation Training
Qualified Pre & Post Pregnancy Training
Certified Triathlon & MarathonTraining
Training with a Disability
Functional Training
General Health & Wellbeing

We also have a play area for the kids. They can draw, watch a dvd and play while you train, so you don't have to organise childcare.

21/09/2026

✨ MATWORK PILATES EVERY SATURDAY ✨

Start your Saturday morning feeling stronger, more mobile and connected to your body! 🧘‍♀️💪

Our Matwork Pilates class runs every Saturday at 7:15am and is suitable for all fitness levels - from complete beginners to advanced!

Whether you’re new to Pilates or looking to challenge yourself, you’ll be guided through movements designed to improve your core strength, flexibility, balance and overall body control 🤍

🌿 Beginners welcome
🔥 Advanced options available
⏰ Every Saturday | 7:15am
💪 All levels welcome
❌ No Lock-In contracts

Come move, stretch and strengthen with us this Saturday!

Book your spot and make Pilates part of your weekend routine ✨

11/09/2026

THROUGH THE TOUGH TIMES, WE’RE HERE TO PUSH YOU THROUGH 💪❤️

Some days you’ll feel strong. Other days, showing up will be the hardest part.

That’s where we come in.

At Uplift PT Studio, we’re here to support you through the highs, the lows, the setbacks and the wins. We’ll push you when you need that extra motivation, keep you accountable when your motivation fades, and remind you why you started.

You don’t have to do it alone. 🤝

Show up. Put in the work. We’ll take care of the rest.

📩 Ready to get started? Send us a message and let’s work towards your goals together.

07/09/2026

🧦✨ PILATES SOCKS ARE A MUST! ✨

Ready for your next Pilates session? Don’t forget your grip socks! 🤍

Pilates socks help provide extra grip, stability and confidence while you move through your workout - plus, they’re super cute! 🧘‍♀️✨

Whether you’re on the Reformer or the mat, the right pair of socks can make all the difference.

💗 Better grip
🧘‍♀️ More stability
✨ More confidence
🧦 And a little extra style!

Have you got your Pilates socks ready? 👀

04/09/2026

✨ REFORMER PILATES AT UPLIFT PT STUDIO ✨

Looking for a workout that challenges your body while helping you build strength, stability and control?

Our Reformer Pilates sessions are the perfect way to move, strengthen and feel your best. 🤍

💪 Build strength & muscle tone
🧘 Improve flexibility & mobility
🔥 Strengthen your core
✨ Improve balance & body control
🌿 Low-impact, full-body movement

Whether you’re completely new to Pilates or already love it, our sessions are designed to meet you where you’re at.

Come move with us, challenge yourself and discover why Reformer Pilates is becoming a favourite! 💫

📩 Message us to book your session at Uplift PT Studio

Strong body. Strong mind. Feel good from the inside out. 🤍

31/08/2026

🌸 HELLO SPRING! 🌸

A new season means a fresh opportunity to focus on YOU 💪

Spring is the perfect time to get moving, build your strength, boost your confidence and start working towards the goals you’ve been putting off.

At Uplift PT Studio, our personal training sessions are tailored to you, your fitness level and your goals - in a private and supportive environment.

🌱 Fresh season.
💪 Fresh goals.
🔥 Fresh motivation.

Make this spring the season you choose yourself!

📩 Message us today to book your personal training session and let’s get started! 🌸

28/08/2026

✨ YOUR GOALS. YOUR TRAINING. YOUR SPACE. ✨

Tired of crowded gyms and waiting for equipment? At Uplift PT Studio, you get a personal, private training environment where the focus is completely on you. 💪

Whether you’re just starting your fitness journey, looking to build strength, lose weight, or simply feel stronger and more confident - we’re here to help you get there.

🏋️ Private & personal gym environment
💪 1-on-1 personal training
🔥 Tailored programs around YOUR goals
🤝 Support, accountability & guidance
✨ No intimidating crowds or packed gym floors

Come in, feel comfortable, and train with confidence.

Ready to make a change?
📩 Send us a message to book your first session at Uplift PT Studio

Your journey starts here 🤍

16/08/2026

🏆 100 SESSIONS. 100% COMMITMENT. 💪🔥

Huge congratulations to our 100 Challenge winners! 🎉

These legends were the first to complete 100 exercise sessions and absolutely earned their prizes! 🏆👏

100 sessions takes consistency, dedication and showing up even when you don’t feel like it. We’re so proud of the commitment you’ve shown! ❤️

Congratulations - you earned this one! 💪🥳

23/07/2026

✨ Meet the talented Dawn! ✨

Strength, balance, control, and confidence - Dawn is showing what consistent effort can achieve in our Reformer Pilates sessions. 💪🌿

Every session is a chance to move better, feel stronger, and challenge yourself, no matter where you're starting from. We're so proud of the progress she's making!

Ready to experience the benefits of Reformer Pilates for yourself? Come join us and see what your body is capable of.

📍 Uplift PT Studio
📅 Book your Reformer Pilates session today!

06/07/2026

🌿 Saturday Morning Pilates 🌿

Start your weekend feeling stronger, more flexible, and refreshed!

🧘 Saturday Matwork Pilates
🕢 7:15 AM – 8:00 AM

Whether you're looking to improve your core strength, mobility, posture, or simply enjoy a great workout, this class is the perfect way to kick off your Saturday.

✨ Suitable for all fitness levels.

📲 Book your session now and secure your spot!

We can't wait to see you on the mat! 💚

01/07/2026

🧘‍♂️ STRETCH CLASS THIS SATURDAY! 🧘‍♀️

Start your weekend feeling refreshed and ready to move!

Join Matt this Saturday (4th July) at 7:15am for a 45-minute Stretch Class designed to improve flexibility, reduce muscle tightness, and help you recover from your training.

✨ Suitable for all fitness levels
🕒 Time: 7:15am – 8:00am
📍 Duration: 45 minutes

Whether you're feeling sore from the week or just want to move better, this class is the perfect way to kick-start your Saturday.

Book your spot now - we'd love to see you there! 💙

Address

923 Whitfords Avenue Unit 18a, Woodvale
Perth, WA
6026

Opening Hours

Monday	5am - 12pm
	3pm - 8pm
Tuesday	5am - 12pm
	3pm - 8pm
Wednesday	5am - 12pm
	3pm - 8pm
Thursday	5am - 12pm
	3pm - 8pm
Friday	5am - 12pm
	3pm - 5pm
Saturday	7am - 12pm

Telephone

+61894098828

Website

http://www.upliftptstudio.com.au/

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