Regen Exercise Physiology

Louie is still on Holidays 😎🏖️
Back in the gym and responding to messages from 10th October onwards.

STILL ON HOLIDAYS 😊
Louie will be back at work on Monday 12th February.

For those who are after appointments and left enquiries, you will receive a response when I return. Thank you for your patience.

Allow me to reintroduce the face behind
My name is Louie and I am the Owner & Principal Exercise Physiologist.

I have over 8 years of experience in the health & fitness industry. We are heading into our 6th year of operation providing healthcare, injury rehabilitation and fitness training services.

I am experienced in and currently working with a variety of clientele
✅Chronic & Complex Health Conditions
✅Work & Motor Vehicle Injury
✅Elderly & People with Disability
✅General Health & Fitness
✅Youth Athletic Development
✅Sports Performance

⭐️My Interest is in youth athletic development and helping athletes improve their physical health & performance to excel in their chosen sport. My main focus sports are Badminton & Golf

If you have any questions about any of my services, feel free to DM or visit www.regenexercisephysiology.com for contact details.

Congratulations on your achievement! Client completed his first half Ironman Triathlon last month.

Client first saw me at the start of 2022 to help him prepare for his first event.
11months of monitoring, progressing and adjusting his exercise program to ensure success.

2023 we back in the gym preparing for another half Ironman event 💪🏻

Return to sport ankle sprain rehabilitation - working on improving strength, mobility and stability.
Follow a solid rehabilitation program to reduce risk of repeated sprains.

Next stage will be hopping, jumping and landing.

OUT OF OFFICE
From 3rd September and Back to work on 19th September 😊

Happy Birthday to my long time client!
He has just turned 82 years old and in the best shape of his life 🤣

Here is a reminder to stay physically active as we age.
If you need help to get started, contact us today for an assessment.
www.regenexercisephysiology.com

Getting some extra work in over the school holidays.

I have been working with this young hooper for over a year now. It started with rehabbing injuries and since overcoming them he has continued personal training sessions for injury prevention and developing his athletic abilities to compete at the highest level.

Swipe left to see a technical session of plyometric and agility exercises.

www.regenexercisephysiology.com

NOT all Ruptured Knee ACL needs surgery….

Check out the progress of my client over the 3 months of Exercise Rehabilitation on his left knee. He has also loss a few Kg’s along the way by being physically active and making changes to his diet.
Client has achieved full knee range of motion, significantly improved knee strength, function and stability. There is still some work to do, but it is clear this client does not need a knee reconstruction to return to work safely.

Looking for help with your injury?
Contact us for an Exercise Physiology consult to discuss an individualised treatment approach.

www.regenexercisephysiology.com

Send a message to learn more