F45 Training Duncraig

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F45 Training Duncraig Functional Strength and HIIT / HYROX Training Club

24/10/2026

💗 A SEA OF PINK FOR A GREAT CAUSE 💗

This morning, our F45 Duncraig crew came together for something bigger than a workout 💪🏼🎀

Teaming up with Battle Cancer, we showed up in pink, pushed through the sessions, shared plenty of smiles and raised money for an incredibly important cause. 💕

A big shoutout to our amazing coach Miki for baking healthy treats and adding an extra sprinkle of love to the morning 🧁💗

It was a beautiful reminder that when we come together as a community, we can make a difference — one rep, one smile and one act of kindness at a time. 🫶🏼

Stronger together. Pink together. Fighting together. 🎀💪🏼

Thank you to everyone who showed up, gave it their all and supported the cause. What a crew! 💗

21/10/2026

🏃‍♀️🐕 🌅 Wednesday nights in Duncraig just hit different! ❤️

Another great night at our Rocky Ridge Duncraig / F45 Duncraig Run Club. With perfect weather and plenty of kids, dogs, runners and walkers all out enjoying the community we’ve created together. 🙏

It’s about more than just running - it’s getting out, connecting with locals, having a chat, and making mid week a little more enjoyable.

With a half price Core Range b**r at Rocky Ridge after you’ve made it around the block as a little extra motivation. 😉

Big love to everyone who keeps showing up and making this such a great local community. Same time next week. 💯

100 Classes for Grant 💯🥳What an awesome milestone for one of our absolute legends! 💪🔥Since joining us, Grant has shown u...
21/10/2026

100 Classes for Grant 💯🥳

What an awesome milestone for one of our absolute legends! 💪🔥

Since joining us, Grant has shown us what consistency, courage and a “give everything a go” attitude can achieve.

🏃‍♂️ Joined a Hyrox team (without knowing what it actually was) and smashed his first event! 🥳
💪Progressed to assisted chin ups, when even getting into the pull- up position once felt out of reach
🏋️ Improved his mobility hence increasing his overall strength
❤️ Improved his cardiovascular fitness and overall capacity

Grant, we are so proud of how far you’ve come! Your progress is a reminder that it’s not about where you start, but what happens when you keep showing up, challenge yourself and trust the process.

Here’s to the next 100 sessions and all the incredible achievements still to come! 👏💯

Train With Purpose - Sweat for a Good Cause. 💗🌸October is Breast Cancer Awareness Month - with an estimated 2 million ca...
20/10/2026

Train With Purpose - Sweat for a Good Cause. 💗🌸

October is Breast Cancer Awareness Month - with an estimated 2 million cases of breast cancer diagnosed globally each year.

F45 Duncraig is supporting Battle Cancer, a global fitness fundraising movement that brings people together through fitness to raise funds for cancer charities around the world.
We are hosting 2x exclusive pink themed training sessions this Saturday 24th October. 👟💪 💕

Wear pink and let’s fill the room, supporting each other for a good cause. 🌸👙👚👛🩰

Gold coin donation on entry, with cupcakes and healthy treats on sale. All donations going to Breast Cancer Research. 🫶🙏💞

Additional donations can be made through f45training.com/battlecancer/

Limited spaces available - bookings through the F45 Training App.

❤️

11/10/2026

No way, you didn’t just swipe…👀
See you in class! 🫵😂

07/10/2026

🌟 INTRODUCING AYLEN! 🌟

We’re so excited to welcome coach Aylen to the F45 Duncraig coaching team! ❤️💙

Originally from 🇦🇷 Argentina, Aylen brings a passion for fitness, new experiences and helping people become their strongest selves whilst having fun! 💃

Before making her way to Perth, Aylen worked as a PT in Spain 🇪🇸- and now she’s ready to bring her energy and positive vibes to our F45 community!

When she’s not coaching, you’ll find Aylen:
🏖️ Enjoying beach walks
🧉Sipping her beloved Argentine mate’
📚 Learning English and embracing life in Perth

We’re loving having Aylen on our team and can’t wait for you all to meet her. 🙌🫶

Welcome to the team Aylen!
🇦🇷❤️🇦🇺

02/10/2026

A little end-of-class sled push race today 🔥

55 seconds. Light weight. Fast feet. 🏃‍♂️🏃‍♀️💨

9 lengths took the win! 🏆

Now the question is… who else thinks they can beat it? 👀💪

Anyone up for giving it a crack?
Sleds will be out in both sessions tomorrow morning if anyone is up to accept the challenge! 🏆🔥

28/09/2026

A big weekend calls for a BIG Monday morning! 💪🔥

Today we had some team fun in our full-house sessions - what a way to kick off the public holiday!

Huge well done to everyone who showed up, put in the work and earned themselves a well- deserved relaxed day off. 🙌

The effort. The energy. The teamwork. That’s what it’s all about. 🫶

Enjoy your Kings Birthday Public Holiday! 👑💯

👑 KING’S BIRTHDAY MONDAY 👑 Long weekend vibes call for a morning workout. 💪🔥We’re kicking off Monday 28th September with...
24/09/2026

👑 KING’S BIRTHDAY MONDAY 👑

Long weekend vibes call for a morning workout. 💪🔥

We’re kicking off Monday 28th September with TWO sessions:
⏰ 7:00AM
⏰ 7:50AM

Get your public holiday workout in, then enjoy the rest of the day! 👑 🌞

📱Bookings are made through the F45 Training app - spots limited, so lock yours in!

See you in the studio!🔥💛

200 Sessions For Het! 🥳🕺Congratulations to one of our absolute legends, Hetang, on recently completing his 200th session...
13/09/2026

200 Sessions For Het! 🥳🕺

Congratulations to one of our absolute legends, Hetang, on recently completing his 200th session with us! 💪🔥

His positivity is contagious. Always smiling, always up for a laugh, and always ready to encourage and support the people training alongside him. Het is the kind of person who celebrates the wins of others and brings an energy that makes everyone’s session just that little bit better. 🙏

Het is a true team player and a huge part of our community. He consistently puts in the work, challenges himself to improve across all areas of his training and will always jump into a challenge thrown his way. 👊🙌

Well done Het, 200 down - endless to go! 🕺👏

Address

1/50 Marri Road
Perth, WA
6023

Opening Hours

Monday 4:45am - 10:30am
4:30pm - 7:30pm
Tuesday 4:45am - 10:30am
4:30pm - 7:30pm
Wednesday 4:45am - 10:30am
4:30pm - 7:30pm
Thursday 4:45am - 10:30am
5:30pm - 7:30pm
Friday 4:45am - 10:30am
4:45pm - 6:15pm
Saturday 6:15am - 9:30am
Sunday 6:45am - 9:15am

Telephone

+61466123153

Website

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