Perth Tai Chi Academy

Find out more in the next edition of Martial Arts WA - Coming soon!

Pleased to announce that my article was accepted and published by a new emagszine “Martial Arts WA”This is the first article in a series of five. Expect to read the follow up articles in further issues.

Tai Chi the Ultimate Exercise - Issuu Tai Chi, it's been around for centuries. So why is it still relatively unknown, and how can moving slowly be good exercise for you?

𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗧𝗲𝗿𝗺 𝟯 𝗙𝗿𝗶𝗱𝗮𝘆 𝗝𝘂𝗹𝘆 𝟮𝟭𝘀𝘁 𝟮𝟬𝟮𝟯
Better Balance Tai Chi Classes for Seniors Older Adults is NOW OPEN FOR REGISTRATION.
These classes use authentic Tai Chi and Qigong movements that will help older adults improve balance in their life, both physically and spiritually.
Unlike traditional Tai Chi classes, there are no long sequences to learn or remember. Instead, emphasis is placed on body awareness, functional fitness and centred breathing techniques. Classes are also infused with philosophical elements that help provide you with a positve mindset to improve quality of life. Classes are held in a safe environment that practices safe-distancing by a Covid Safe certified instructor.
Details for the classes once confirmed are as follows:
Better Balance Tai Chi for Older Adults
Rossmoyne Hall, 71 Central Road ROSSMOYNE
Fridays 10.15am-11.15am
$100 for a 10 week term (once a week)
To REGISTER for these classes go here: https://www.perthtaichi.com.au/event/better-balance-tai-chi-term-3-fridays-jul-21st-2023/

𝗡𝗲𝘄 𝗟𝗲𝘃𝗲𝗹 𝗢𝗻𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗧𝗲𝗿𝗺 𝟯 𝗝𝘂𝗹𝘆 𝟮𝟮𝗻𝗱 𝟮𝟬𝟮𝟯

Begin your Tai Chi journey with this fundamentals beginners course and enjoy a relaxing workout while getting healthy.
Our 10 week term courses build a solid foundation for you to successfully learn Tai Chi taught by our government and industry accredited instructors.
Classes are designed for beginners to be easy and simple to follow.

Register for this term today!
Go here to register: https://www.perthtaichi.com.au/event/level-1-beginners-term-3-saturday-jul-22nd-2023/

𝗢𝗽𝗲𝗻 𝗗𝗮𝘆 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 - 𝗔𝗽𝗿𝗶𝗹 𝟮𝟮𝗻𝗱 𝟮𝟬𝟮𝟯

𝗟𝗲𝘃𝗲𝗹 𝗢𝗻𝗲 𝗡𝗲𝘄 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗧𝗲𝗿𝗺 𝗖𝗼𝗺𝗺𝗲𝗻𝗰𝗶𝗻𝗴 𝗦𝗮𝘁 𝟮𝟵𝘁𝗵 𝗔𝗽𝗿 𝟮𝟬𝟮𝟯

New Tai Chi Level One Beginners Classes – Term 2 April 29th 2023.
Begin your Tai Chi journey with this fundamentals beginners course and enjoy a relaxing workout while getting healthy.
Our 10 week term courses build a solid foundation for you to successfully learn Tai Chi taught by our government and industry accredited instructors.
Classes are designed for beginners to be easy and simple to follow.

Register for this term today!
https://www.perthtaichi.com.au/event/level-1-beginners-term-2-saturday-apr-29th-2023/

𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 (𝗙𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝗮𝗻𝗱 𝗢𝗹𝗱𝗲𝗿 𝗔𝗱𝘂𝗹𝘁𝘀): 𝗡𝗲𝘄 𝗧𝗲𝗿𝗺 𝗖𝗼𝗺𝗺𝗲𝗻𝗰𝗶𝗻𝗴 𝗙𝗿𝗶 𝟮𝟴𝘁𝗵 𝗔𝗽𝗿 𝟮𝟬𝟮𝟯
This program is designed to use Tai Chi to improve your balance both physically and mentally.
You will learn authentic Tai Chi moves in a simple easy to follow format taught by an industry accredited instructor.
Classes are designed for Senior and Older Adult beginners of all ages to be easy and simple to follow.
Register for this term today!
https://www.perthtaichi.com.au/event/better-balance-tai-chi-term-2-fridays-apr-28th-2023/

𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 (𝗙𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝗮𝗻𝗱 𝗢𝗹𝗱𝗲𝗿 𝗔𝗱𝘂𝗹𝘁𝘀): 𝗡𝗲𝘄 𝗧𝗲𝗿𝗺 𝗖𝗼𝗺𝗺𝗲𝗻𝗰𝗶𝗻𝗴 𝗙𝗿𝗶 𝟬𝟯𝗿𝗱 𝗙𝗲𝗯 𝟮𝟬𝟮𝟯
This program is designed to use Tai Chi to improve your balance both physically and mentally.
You will learn authentic Tai Chi moves in a simple easy to follow format taught by an industry accredited instructor.
Classes are designed for Senior and Older Adult beginners of all ages to be easy and simple to follow.
Register for this term today!
https://www.perthtaichi.com.au/event/better-balance-tai-chi-for-senionrs-term-1-friday-feb-03rd-2023/

𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗮𝗶 𝗖𝗵𝗶 (𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀 𝗮𝗻𝗱 𝗢𝗹𝗱𝗲𝗿 𝗔𝗱𝘂𝗹𝘁𝘀) - 𝗟𝗼𝗻𝗴 𝗦𝗲𝘁
The Better Balance Tai Chi Long Set is modified version of the popular 24 Step Tai Chi routine with stationary movements that make this program simple to follow while retaining the basic essence of the authentic 24 forms.

For more information, go to: https://betterbalancetaichi.com.au/

https://youtu.be/-pMcwV7n0S0

Better Balance Tai Chi (for Seniors and Older Adults) - Long Set The Better Balance Tai Chi Long Set is modified version of the popular 24 Step Tai Chi routine with stationary movements that make this program simple to fol...