03/10/2026
Big morning with the crew, giving Seb and Natty the send off they deserve. If you have ever had the opportunity to work out next to Natty, or have Seb as a coach you know how much of a loss it is to see them go. Seb has been a member and coach of Grandstand for 8 years. He brings the vibes, has helped many athletes improve their lifts, their gymnastic and all the little stuff in between. Natty out lifts most of the men, is always a cheerleader and has grown so much as a crossfitter. France is lucky to have them and while we will miss them we are all so excited for their next adventure. Au revoir friends x
