Front Runner Trained

The last Sunday in August.

Always one of the biggest days of the running year.

Shout out o some of our incredible community achievements:

• Reece Mabbs continues his rise with an impressive 5th place finish in 39.11
• Dean has been on an incredible journey of personal growth and weight loss. He ran an incredible 3hrs15min at Sydney Marathon.
• Frank led the team from Rio Tinto Run Club through their race day prep after a great build up led by our team.
• Sami nailed her debut marathon in Sydney and worked through all challenges to deliver on her goal.
• Tia took an overall race win at the San Diego Half on her way to the Chicago Marathon.
• Melissa took a silver medal at the 20k walk at the World Masters Championships

Well done to all those striving and chasing their goals.

As Front Runner Sports Physiotherapy grows we are expanding our Physiotherapy services at our Wembley offices alongside the primary home of Osborne Park.

Across the week, the expanding service offering at Wembley ensures that whatever your sport and whatever your sporting injury, our team can help with diagnosis; management planning and rehabilitation back to your goals.

Physiotherapists at Wembley
•Monday: Luke Parker
•Wednesday: Abby Dixon & Luke Parker
•Thursday: Luke Parker & Tom Papathanassiou
•Friday: Ella Eastaugh; Abby Dixon & Luke Parker
•Saturday: Phoebe Freeman (select sessions); Tom Papathanassiou

Book physio via link in bio or visit www.frontrunnerphysio.com.au

Days getting longer, motivation getting higher, community connecting, fitness 📈

Final week of winter.

Summer on the mind 🔜 🔁

National Cross Country exposed the team to a brand new experience on a wet and windy day in Melbourne.

Great experience and a true test of adaptability and strength. Well done team.

National Cross Country exposed the team to a brand new experience on a wet and windy day in Melbourne.

Great experience and a true test of adaptability and strength. Well done team.

Tri season fast approaching.

Squad accumulating work with some Vo2 efforts up Cardiac Hill.


Rafael Baugh

Great to have PD with A/Prof Peter D'Alessandro from Coastal Orthopaedics to talk all things hamstring surgery.

Pete gave insight into the different management strategies accessible for a range of hamstring injury presentations, including surgical options.

Cracking morning out