Exercise For Life Bedford

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Exercise For Life Bedford, Personal trainer, 6/72 Walter Road West, Perth.

Exercise for Life use exercise physiology to educate and empower people to achieve their true health potential and to make their life more meaningful and fulfilling.

29/05/2026

Stroke recovery is a journey, and every small step forward matters 💙

Exercise can play an important role in improving strength, balance, mobility and confidence after a stroke. At Exercise For Life, we focus on safe, supportive and personalised movement to help our clients keep working towards their goals — one session at a time.

Recovery looks different for everyone, but progress is always worth celebrating 🙌

20/05/2026

Falls prevention isn’t just about avoiding injury — it’s about staying strong, confident and independent 💪✨

This month at Exercise For Life, we’re focusing on healthy ageing and simple exercises that can help improve balance, strength and stability to reduce the risk of falls.

A few minutes of movement can make a big difference 👏

Photos from Exercise For Life Bedford's post

19/05/2026

Great session, even better conversations 👏

We had an amazing Education Session on Tuesday, 28th April at Exercise For Life with Sam Keenan, where we covered all things osteopenia and osteoporosis.

These conditions affect bone health, with osteopenia being the early stage of reduced bone density, and osteoporosis a more advanced condition where bones become fragile and more likely to fracture. The good news? With the right exercise, education, and support, you can take real steps to improve bone strength and reduce risk.

A big thank you to everyone who attended and got involved — we love seeing our community take charge of their health 💪

Missed out? Don’t worry, there’s more to come!
We’ll be running more education sessions, so keep an eye out 👀

If you’d like to be added to our email list to hear about upcoming events, send us a message or get in touch 📩

25/04/2026

April 25 — a day to reflect, remember, and honour.

We remember the bravery and sacrifices made for the freedoms we enjoy today.

Their legacy lives on in the strength and resilience of those who follow.

Lest we forget.

14/04/2026

Breathe better, move stronger 💨💪

At Exercise For Life, we’re here to support you with safe and effective exercises designed for respiratory conditions like asthma and COPD. These movements focus on improving lung capacity, building strength, and helping you feel more confident with every breath.

Remember — it’s not about pushing harder, it’s about breathing smarter.

If you’re unsure where to start, our team is here to help guide you every step of the way 🤝

31/03/2026

🚨 BREAKING NEWS 🚨

After a brief attempt at freedom, Kelly Foley has officially returned to Exercise For Life… because she finally realised she can never escape us.

The front desk is back under control, the phones are being answered, and the admin chaos has been reduced by at least 73%.

Welcome back Kelly — we missed you (and our organisational skills definitely did too).

30/03/2026

Cheers to another year, Jordan! 🥳

Supporting everyone by keeping bodies moving, minds strong, and standards high at EFL—your impact truly matters. Here’s to more strength, resilience, and wins ahead! 💪🔥

23/03/2026

Movement can feel intimidating when you live with **Fibromyalgia or chronic pain—but the right exercise can help. 🌿

At Exercise for Life, we’re sharing guided exercises designed to help improve strength, mobility, and pain management in a safe and supportive way.

Small, consistent movement can lead to big improvements in how you feel every day. 💙

Follow along with our posts to learn exercises that support chronic pain management—and reach out if you’d like personalised support from our team.

23/02/2026

We’re excited to welcome Jasmin Prgomet to the Exercise for Life team! 🎉

Jasmin brings a practical, evidence-based approach to exercise, helping clients build strength, confidence, and long-term consistency. She’s all about making training approachable and tailored to you. 💪

Want to work with Jasmin? Book your session with her today — your body will thank you! 🙌

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Location

Perth

Contact the business

Click here to send a message to the business

Telephone

+61893718563

Website

http://exerciseforlife.com.au/

Address

6/72 Walter Road West
Perth, WA
6052

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 6pm
Saturday	7am - 12pm