Balanced Pilates

~ Our next 10 week block of Pilates classes will run from Tuesday the 17th of March ~

We hope you are all loving the new PILATES SOFT BALLS! They have been a great addition to our classes and we will keep incorporating them into our upcoming repertoire.

BELDON LOCATION - 9 PACIFIC WAY

Tuesdays 430pm

Thursdays 430pm

New to Balanced Pilates? Join us for your FIRST CLASS FREE!
Wether you're a beginner or have been practising Pilates for years, our classes will focus on improving strength, flexibility and overall body awareness - all in a supportive and welcoming space.

For all bookings and enquires, please contact Tanya on 0403765954 or via email at [email protected].

Tanya x

✨ Our New Soft Balls ✨

New prop. New challenges. Same Pilates magic.

Soft balls add a whole new layer to your Pilates practice - helping you connect deeper, control your movement and feel more supported.

• Improve body awareness & alignment
• Activate deep core muscles
• Release tension in tight areas
• Add gentle resistance or extra support
• Challenge balance in a safe, controlled way

Really looking forward to introducing the SOFT BALLS to our classes.

Tanya x

💫 New year, same mindful movement 💫

Pilates classes start back the 6th of January! Join us for our next 10 week block of classes.

Classes run on Tuesdays & Thursdays at 430pm.

Looking forward to seeing you all after the festive season - ready to move mindfully, recharge and take a little time for yourself again. 

For all bookings and enquires, please contact Tanya on 0403765954 or via email at [email protected] 🌟

💫🎄Wishing our Pilates family a very Merry Christmas 🎄💫

Thank you for being part of our community.

Rest, recharge, and enjoy time with loved ones. Stay safe and enjoy the holidays x

~ Our next 8 week Pilates block will start on Tuesday the 28th of October in Beldon ~

We're excited to add a new Thursday 430pm class to our schedule. If you've been craving a mid-afternoon movement break to reset, recharge or simply boost your energy before a busy evening, this could be your perfect fit!

🍃 Tuesdays 430pm and Thursdays 430pm 🍃

As always, our classes feature our small Pilates props - long bands, sensy balls, toning balls, Pilates circles and sliders! These props will enhance our practice and help us achieve better results, no matter your fitness level.

New to Balanced Pilates? Join us for your FIRST CLASS FREE!
Wether you're a beginner or have been practising Pilates for years, our classes will focus on improving strength, flexibility and overall body awareness - all in a supportive and welcoming space.

For all bookings and enquires, please contact Tanya on 0403765954 or via email at [email protected] 🤗

💫 NEW CLASS TIME 💫

We're excited to add a new Thursday 430pm class to our schedule and we would love to know.. who's in?

If you've been craving a mid-afternoon movement break to reset, recharge or simply boost your energy before a busy evening, this could be your perfect fit!

Are you ready to come move with us on Tuesday and Thursday afternoons?

BELDON LOCATION - 9 PACIFIC WAY

FIRST CLASS FREE! Whether you're a beginner or have been practising Pilates for years, our classes will focus on improving strength, flexibility and overall body awareness - all in a supportive and welcoming space.

For more information and to secure your space in class, please contact Tanya on 0403765954 or via email at [email protected] 🍃

It’s been a while since we ran 12km but we made it through all those hills

~ Our next 10 week block of Pilates classes will start on Tuesday the 12th of August ~

New to Balanced Pilates? Join us for your FIRST CLASS FREE!

Balanced Pilates has a fun and supportive group atmosphere. We look forward to sharing this journey with you and helping you deepen your Pilates practise.

To secure your space, please contact me on 0403765954 or via email at [email protected]

Tanya x

~ Our next 10 week block of Pilates classes will start on Tuesday the 12th of August ~

Throughout the 10 weeks, our Pilates props will add variety to your practise and enhance your results.

🌱 Long bands - add resistance and assist in stretching, building strength and flexibility.

🌱 Toning balls - challenge balanced and coordination while toning arms and improving grip.

🌱 Sensy balls - enhance body awareness, joint alignment and help release tension.

🌱 Pilates circle - deepens core and inner thigh engagement, promoting better posture and alignment.

🌱 Sliders - create instability that intensifies muscle activation and promote controlled movements.

New to Balanced Pilates? Join us for your FIRST CLASS FREE!

Balanced Pilates has a fun and supportive group atmosphere. We look forward to sharing this journey with you and helping you deepen your Pilates practise.

To secure your space, please contact me on 0403765954 or via email at [email protected]

Tanya x

~ Our next 10 week block of Pilates classes will start on 3rd of June ~

Join us for a Contemporary Mat Pilates class, with a dynamic mix of Slings Myofascial Training.

As always, featuring our small Pilates props - long bands, sensy balls, toning balls, Pilates circles and sliders! These props will enhance our practice and help us achieve better results, no matter your fitness level.

BELDON LOCATION - 9 PACIFIC WAY

~ Tuesday 430pm ~
~ Tuesday 530pm ~

New to Balanced Pilates? Join us for your FIRST CLASS FREE!
Balanced Pilates has a fun and supportive group atmosphere. We look forward to sharing this journey with you and helping you deepen your Pilates practise.

To secure your space, please contact me on 0403765954 or via email at [email protected]

Tanya x