11/06/2026
Just a Friday shoutout to a legend who's working 💪
Gains 🔒
Jassy Chia: Iron Maiden Fitness
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The coach that cares 🫶
Supplement Mart Athlete since 2016
[email protected]
Competition coaching, coaching for general health & sport specific coaching.
11/06/2026
09/06/2026
Some of what the team eats!
We love simple, we love real, we love fresh, we love easy!
What's your go-to meal?
04/06/2026
They're the reason I do what I do 🤝
Just an appreciation moment for my clients. Past & present, I'm so lucky to work with so many incredible humans.
Happy Friday! ✨️
24/05/2026
A lot can happen in a year 🤝
So damn proud of & feel honoured to get to be her GPS to her goals 🎯🥰
2027 is NOT ready for you my girl! ⚡️⚡️⚡️
18/05/2026
55 year old female client progress 🙌
Great progress with physique balance & composition here!
Coming to me for muscle symmetry & composition improvements, we worked with limitations of lower body (knees & lower back) to achieve significant growth, as well as postural & core strength improvements.
Looking forward to seeing more progress to come 💪
05/05/2026
Pre-prep phase, completed successfully for bikini athlete 🤝
2 weeks at maintenance & then it's go time 🟢
27/04/2026
Coming up to my 14th year in the Fitness industry this year, and it still amazes me sometimes that this is what I get to do.
You've probably noticed (or maybe not!) me not posting as much. I decided it was time & energy not at top of my priorities. Coaching the incredible clients I get to work with is. So I've been doing more of that. That's been very satisfying.
Some days it's tough. Coaching isn't "an easy pay packet". Not when it's done in the true sense of what coaching is to me. It's giving energy to others who need it, to help them become better. Sometimes I do get depleted & sonetimes I have less to give. It's a reminder to maintain my boundaries & give back to myself a bit more.
Grateful for my community of inspiring clients, for seeing my value & choosing me to coach them. Marathons, bodybuilding shows, weddings, triathlons, pregnancy, perimenopause, phydical fitness for career, lifestyle- I love the diverse landscape of interests, goals & personalities.
Though it's important to stay relevant & I can do better in the area, trends & shiny things don't withstand time.
Choosing to be a lasting vintage in a world of "fast fashion" 🪭
18/04/2026
A few of the team at our coffee & walk catch-up today- and Perth sure turned it on 🌞 A glorious day in the sunshine for caffeine & steps 🥰
16/04/2026
Reminder: You will never be this young again.
Do the thing 🤝
11/04/2026
Client Kaela putting in the work 💪
Kaela's efforts across nutrition, training quality & weekly check-ins has helped her level-up in a whole new way this year.
Stronger, leaner, fitter & mentally locked-in.
Watch this space for even bigger things ✨️
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Address
Online Coaching
Perth, WA
6153
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |