24/01/2019
We are getting something right in this program...... Changing lives π
Phatt with Johnna
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Welcome to the rest of your life, live your dreams through this program, It changed my life and it will change yours, live well live clean live your dreamοΏ½
24/01/2019
Well I blinking ran yesterday, walking the dog, and I ran 3 times......25-30 kilo loss does a lot for a women β₯οΈ bring in the next 30 kilo SHREDDDDDD..... my goal 100 kilos by Xmas....
RUN JOHNNA ππ½ββοΈ
14/07/2018
Wow I enjoyed going back and having a look at what I have achieved......and Iβm
Still going for it.... itβs worth it, Iβm worth it β€οΈ
26/06/2018
Stage 1 Day 3 Update
Day 1-144.9
Day 2-142.8
Day3-141.4
I feel so much better, I feel lighter and less sluggish, my bowels are starting to regulate and the waste is passing through more freely (ππ½)
Yesterday I felt like sugar, but I just had a cup of tea with a splash of milk and drank my lemon water and it passed...
I have the mindset that I am going to make it through this round and I stay connected with that intention xx
A special shout out to my lovely partner Patiu Daniel who has looking sleek and trim already, colour has returned to his face and who has lost 4.2 Kgs in 48 hours since Monday morning, congrats on feeling so much better and looking πππ€€ HOT haha
Have a great day and I hope this inspires you to contact your mentor and start your amazing health journey ππ
All the best
Love Johnna
20/06/2018
As we prepare for another round of PHATT I am reminded how important our daughters health is as well, we invest in ourselves and she has the choice to invest in hers as well....looking after our generations π PHATT Healthy living internal change for longer life span π
Tie my own shoe laces, bathe properly, wear a seat belt without the extension on a plane, walk through the aisle of an aeroplane without going sideways.... GOD I FEEL GOOD DOING THAT
LOVE YOU PHATT HEALTHY LIVING π
01/06/2018
New month with new goals and I canβt wait to smash them xx PHATT Healthy Living I LOVE YOU, YOU GIVE ME HOPE FOR TOMORROW π
03/05/2018
Wow what a difference, 30 kilos makes π
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