Annette Balk of AM Yoga offers yoga classes that will nourish your body and mind. Classes are held in Attadale, Bullcreek and Murdoch
Classes are held in Attadale, Alfred Cove and Cockburn.
12/01/2022
‘You don’t always need a plan. Sometimes you just need to BREATHE, TRUST, LET GO & see what happens’ ~ Mandy Hale
While walking through the supermarket the empty shelves were back once again. A stark reminder that once again panic has set in. We won’t be without - please slow down….🙏🏻
💞 💞 Movement is the song of the body ~ Vanda Scaravelli
14/01/2021
Feel the grounding energy of the earth beneath you, feel the safe, dense, tangible love flowing up from below...step by step, breathe and explore 🌿🌿
04/04/2020
In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to ~ Dave Hollis
An opportunity now exists here for us to make a positive change; BREATHE, MEDITATE, REST, PRACTICE MINDFUL MOVEMENT, LISTEN TO SOOTHING MUSIC, CONNECT whichever way you can with others whilst cultivating a deep compassion for one another. Create a new normal 👌🏼💞
10/03/2020
Unconditional love 💞
🙏🏻
27/02/2020
B E G R A T E F UL & S M I L E
We all have something to be grateful for - however small or big - just being on this stunning earth is 1 ! ♥️
And practice with a smile to get those happy juices flowing within ♥️
12/10/2019
L O V E 💘 no other words needed 💘
22/09/2019
Something very beautiful happens to people when their world has fallen apart; a humility, a nobility, a higher intelligence emerges ~ Marianne Williamson
But let’s keep it real, when you are going through turmoil or something that feels like a ‘sh*t storm’ life can seem foggy and is if you are stuck in mud.
Just knowing that nothing is permanent - that feeling of darkness will eventually pass. Welcome these feelings but then open your heart to change and allow the light to flood in.
29/08/2019
Being greeted by this beauty as I walk out the door to work. No matter what life throws at you always try to find goodness in the simplest things - even if it means just stepping out of your door and admiring the beauty of the gifts of the earth.
07/06/2019
Meet this guy - C H A R L I E - the giver of unconditional love who warms my soul. No words needed - he just is - loyal, trusting and a shining light....and he is kind of lucky too, spending the day at work with me! What does your non-human love do for you? 💙....
28/01/2019
Inspiring - raw - strong - yoga classes by this amazing human 🙏🏻
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