SCS Open Water

The mean machine!

One of the great things about being a Triathlon WA member is that, no matter what your age, what distance you like to race, you have a chance to represent your country at the Triathlon or Multisport World Championships.

Triathlon Australia have just released the calendar with the majority of the Age Group Qualifying Races for the ITU World Championships. If you are looking for a chance to represent your country these are the races you need to be at.

In WA we have qualifying races for Sprint at the City of Joondalup Coastal Quest on 15 December 2019, Standard at LGM Industries Bunbury City Classic on 16 February 2020 and Cross Tri at X-Adventure Dunsborough on 5 April 2020. For the full calendar go to http://bit.ly/TA2019_2020WQE

And don't forget if you want to go interstate to qualify you can get discount flights and baggage allowance with Virgin Australia. For more information go to http://bit.ly/TA_Virginpartnership

Machine!

What a bunch!

Pursuit Coaching | Nice World Champs Pursuit Coaching provides individual athlete programs complimented by squad training sessions to improve the results of every athlete. Based in Perth, Western Australia. Head Coach, Mike Gee, is a former winner of Triathlon Australia's Coach Of The Year Award.

Fuel up, train hard!

Context people!
Top left, , 🇮🇹 most simple dish, rich & not much else wise. PERFECT in between sessions (ie before SCS Open Water Daniel Rodgers bloody hard 🏊‍♂️ set!) but probably not post session (lack of protein & nutrient density).
Top right, grilled & chips with a ,great post session but definitely too difficult to digest before a session!
We aren’t a 🚙 (can’t stand it when we compare our fuel req to filling our car up😐), because we require different fuels at different times!!👨‍🍳🍻 🌮🥙🍔🥨🥖🥔🥗🍲