Hiit That

HIIT us up now.

We help adults over 40 who feel lost or judged in regular gyms become strong, confident, and consistent again in 12 weeks through 3x/week semi-private coaching using The Hiit That Body Confident Method. Hiit That is non-gender specific, we are a little different in which we promote a healthy lifestyle change rather than the 'quick fix' which is not sustainable, We have a range of options and packa

01/06/2026

You don’t need a harder workout. You need something that actually works for you now.

Because more intensity isn’t the answer
if the plan doesn’t fit your life.

That’s why everything here is coached,
adjusted, and progressed properly.

Not just followed.

So you’re not guessing… you’re building real, consistent progress.

If your training feels like effort without results - it’s time for a smarter approach.

Message us or comment “PLAN” and we’ll help you get started.

29/05/2026

Random workouts feel productive…But they’re the reason you keep starting over.

A good session isn’t the goal. Progress is.

And progress comes from structure — not randomness.

Session-based training changes that.

You know exactly what you’re doing. You build on it each week. And someone’s there to keep you accountable.

No guesswork.
No wasted sessions.
No resetting every Monday.

That’s how progress actually happens.

If you’re ready to train with purpose, not just “get a workout in” — send us a message 💬

28/05/2026

If you’re ready to feel like yourself again…
Stronger.
More confident.
Back in control of your training.

We’ll help you get there.

With a plan that fits your life… and coaching that keeps you moving forward.

Send us a message and we’ll show you exactly how it works.

27/05/2026

You don’t have hours to spend in the gym anymore. And you shouldn’t need to.

Training doesn’t need to be long to be effective. It needs to be structured.

Intentional.
Progressive.
Train properly.
With structure.
With someone guiding you.

That’s enough.

That’s what actually gets results — not more time, but better direction.

If you’re ready to make your training work in the time you actually have, send us a message 💬

26/05/2026

BANANA BREAD PANCAKE BOWLS 🍌🍫

Soft, fluffy, and loaded with banana bread flavour and melty chocolate chunks — these high-protein pancake bowls will keep you satisfied, energised, and fuelled for the morning ahead.

Macros (1 bowl)
• 434 kcal
• 34.2g P
• 11.5g F
• 57.6g C

Ingredients
• 1 egg
• ¼ cup low-fat Greek yoghurt
• 3 tbsp almond milk
• ½ very ripe banana
• 2 tbsp wholemeal flour
• ¼ cup vanilla protein powder
• ½ tsp baking powder
• ¼ tsp cinnamon
• 2 tbsp sugar-free chocolate chips
• Extra banana slices to top

If you’re looking for easy, high-protein recipes that actually keep you full while working towards your goals, you’ll love what’s coming inside our upcoming Fat Loss & Accountability Program 👀

Send us a message for more info

25/05/2026

Most women here didn’t “lack discipline”
They were trying to follow a setup that no longer fit their life.

Because things change.
Work gets busier.
Kids come along.
Sleep isn’t the same.
Energy isn’t the same.

And the plan that used to work? It stops working. Not because you’re inconsistent —
but because it’s no longer built for you.

This is where most people get stuck.

They blame themselves…instead of adjusting the approach.

At nXLevel, we do it differently.
Your training evolves with you. So you’re not constantly trying to “catch up”… you’re actually moving forward again.

Stronger. More confident. And consistent in a way that lasts.

If your old way of training isn’t working anymore… That’s not failure.

It’s a sign it’s time for a better plan.

Message us or comment “READY” and we’ll help you find what works for you now.

22/05/2026

This isn’t for people who just want a workout.

It’s for people who:
Used to feel strong.
Used to feel consistent.
And want to get back to that — without guessing their way through it.

No random sessions.
No starting over every week.
No wondering if it’s working.

Just structured training, real coaching, and a clear path forward.

So you can rebuild strength properly…
and actually keep it.

If that’s what you’re ready for, send us a message 💬

21/05/2026

A lot of women wait until they feel “fit enough” to start again. But that moment rarely shows up.

Because “fit enough” isn’t a starting point…it’s the result of starting.

So what usually happens? You wait. You overthink. You try to do bits and pieces on your own. And end up right back where you started.

Here’s the shift:

You don’t need to be ahead to begin.You just need a place to start — and a way to build that actually makes sense.

That’s what we focus on.
No random workouts. No guessing. No starting over every few weeks.

Just a structured plan…progressed properly…with coaches guiding you every step of the way.

So you can build strength you actually trust —not just for now, but long term.

If you’ve been waiting for the “right time”…

This is it.

Send us a message or comment “START” and we’ll help you take the first step.

20/05/2026

If you used to train… and don’t feel like that person anymore — You’re not alone.

Most of our members were in that exact position.

Life got busy.
Routine changed.
Confidence dipped a bit.

They didn’t need to start from scratch.
They just needed the right structure again.

A clear plan.
The right support.
And someone to help them rebuild consistency step by step.

And from there, everything started to come back.

Strength.
Confidence.
Momentum.

If this sounds like you, you don’t need to “get back to it alone.”

Send us a message 💬

19/05/2026

The goal was never just to work harder.

It was to train smarter, with coaching that actually understands you.

That’s the difference at HIIT That nXLevel.

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Location

Perth

Contact the business

Click here to send a message to the business

Telephone

+61430270072

Website

http://www.Hiitthat.com.au/

Address

Unit 4, 20 Haydock Street Forrestdale
Perth, WA
6112