Busy Bodies -Women's Health & Fitness Club

❄️ WINTER IS COMING… BUT SO IS YOUR STRONGEST SEASON ❄️
Winter is when most people slow down, stay home, and put their goals on hold.
But at Busy Bodies Gym, winter is where strong women are made.
Training through winter isn’t just about fitness — it’s about mindset, confidence, energy, and showing up for yourself even when it’s cold, dark, and easier to quit.
💪 Stay motivated and accountable
🔥 Boost your energy and mood during colder months
💖 Strengthen your body and immune system
👯‍♀️ Train in a supportive ladies-only environment
✨ Walk into summer already feeling confident and strong
You don’t have to do it alone.
At Busy Bodies Gym, we’re more than workouts — we’re a community of women lifting each other up.
This winter, don’t hibernate.
Rise stronger than yesterday.
📍 Busy Bodies Gym
Ladies Only • Supportive • Empowering

Monday this week 9am step with Jacinta will be Step Hiit with Tina instead 😬😅🙌

Step it up with our energising Step Aerobics classes! 👟🔥

Get your heart pumping, burn calories, improve your fitness, and have FUN while doing it! Step Aerobics is a fantastic full-body workout that helps improve coordination, endurance, and strength—all in a motivating group environment. 💪✨

Whether you’re a beginner or love a challenge, our classes are designed for all fitness levels. Come join us, move your body, and feel amazing afterwards!

📍 Join us at the gym and take your fitness to the next level—one step at a time! 9am Mondays!

We have a new Rowing Machine 💯🙌

This week its BRING A FRIEND FREE!! Come try a class or the gym. Free trials welcome

Running a small business in Australia today can feel like having a silent business partner… one that takes a share of everything, but none of the risk.

For 16 years, I’ve poured my heart, soul, time and money into building this business. Early mornings, late nights, missed family moments, personal sacrifices, constant stress, and the pressure of making sure my staff, members, and community are always looked after.

Yet every year, it feels harder.

Tax. GST. Payroll tax. Super. Insurance. Compliance. Rising costs. Endless red tape. The government increases wages and super but guess what, it is small business that pays. While the average family struggles and pushes prices down, we are left to just figure it out.

The government gets paid whether business is booming or struggling — but when small businesses are doing it tough, where’s the support? Where’s the understanding of the real pressure business owners carry every single day?

We are the ones creating jobs. Supporting families. Building communities. Taking the financial risks. Keeping local economies alive.

Small business owners aren’t asking for handouts — we’re asking for fairness.

Because after 16 years in business, it shouldn’t feel like surviving is harder than succeeding.

To add salt to the wound a man can now walk in my private ladies only gym....somewhere i have built to be a safe and private environment, say his transgender and i am to welcome him/her in otherwise i will be sued. What has this country come to!!!?

To every fellow small business owner out there: I see you. I respect your hustle. And I know how heavy this can feel. Keep going. 💪

Pilates Saturdays at 9am at Busy Bodies. Free trial welcome 🤩

✨ BRING A FRIEND FREE WEEK ✨

From 18th–23rd May, all members are invited to bring a friend FREE to experience everything our women’s wellness hub has to offer 💪💕

Your friend can enjoy:
✔️ Full access to our gym
✔️ Join any of our group fitness classes
✔️ Relax and recover in our infrared sauna
✔️ Experience our supportive women-only community

Whether it’s your bestie, sister, mum or work bestie — now’s the perfect time to bring them along, train together, and show them what makes our space so special 👯‍♀️

📅 18th–23rd May only
Tag your workout buddy below 👇

Jump on our friends page over at R & R Hub and keep up to speed on opening date and new wellness services coming!
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