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SpeedFit ๐Ÿ’ฅ Fast. Efficient. Effective - A Smarter Workout ๐Ÿ’ฅ
At SpeedFit we use cutting-edge EMS training, scientifically proven we deliver results in just 20 minutes.

SpeedFit is your ultimate solution for fast, fun, and effective workouts. SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time

Some nervous fans going into the weekend โ€ฆGo ๐Ÿฆโค๏ธ
10/09/2026

Some nervous fans going into the weekend โ€ฆ
Go ๐Ÿฆโค๏ธ

Happy Fatherโ€™s Day to all the amazing Dadโ€™s of Speedfit Duncraig ๐Ÿฅณโค๏ธ๐Ÿฅณโค๏ธ
06/09/2026

Happy Fatherโ€™s Day to all the amazing Dadโ€™s of Speedfit Duncraig ๐Ÿฅณโค๏ธ๐Ÿฅณโค๏ธ

A Special Happy Birthday to our trainer, Bianca ๐Ÿฅณ๐Ÿฅณ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐Ÿซ
03/09/2026

A Special Happy Birthday to our trainer, Bianca ๐Ÿฅณ๐Ÿฅณ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚๐Ÿซ

As we head into Spring tomorrow (wahoooo! ๐ŸŒธโ˜€๏ธ) and start leaving those colder months behind, we thought weโ€™d share a few...
31/08/2026

As we head into Spring tomorrow (wahoooo! ๐ŸŒธโ˜€๏ธ) and start leaving those colder months behind, we thought weโ€™d share a few of our favourite moments from around the studio lately! ๐Ÿ’™

Thereโ€™s always more happening at SpeedFit Duncraig than just a workout โ€” plenty of laughs, chats, furry visitors ๐Ÿถ and a great community to be part of.

With the warmer weather on the way, thereโ€™s no better time to get moving, feel good and work towards your goals! ๐Ÿ’ช

Bring on Spring! ๐ŸŒธโ˜€๏ธ

Contact us:
0485011123
[email protected]

Between work, school runs, family commitments and everything else life throws at you, things can get pretty full-on. Tha...
29/08/2026

Between work, school runs, family commitments and everything else life throws at you, things can get pretty full-on. Thatโ€™s why looking after yourself shouldnโ€™t feel like another massive job on the list โœจ

At SpeedFit, your session takes just 20 minutes and is fully guided by your trainer. Just turn up, get moving and make that little bit of time about you. ๐Ÿค

Move your body. Look after yourself. Drink your water. Keep showing up!

And yes, if the worldโ€™s falling apart, weโ€™re still bringing the SpeedFit water bottle. Priorities, mate. ๐Ÿ˜‚๐Ÿ’ง SpeedFit water bottles are available at all SpeedFit studios. Grab yours next time youโ€™re in for a session.

Because we might not have everything under control, but at least weโ€™re hydrated ๐Ÿ˜…

Message us to book! ๐Ÿ“ฒ

24/08/2026

๐—š๐—œ๐—ฉ๐—˜ ๐——๐—”๐—— ๐—” ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐—ง๐—›๐—œ๐—ฆ ๐—™๐—”๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ ๐Ÿ’–

Thereโ€™s probably a dad or father figure in your life who spends so much of his time showing up for everyone else. Your dad. Your husband. Your partner. Your grandfather. Your brother. A friend. Or simply someone who has always been that father figure for you.

This Fatherโ€™s Day, we want to help give something back to them โœจ

Eligible new dads and father figures can now claim a complimentary, fully guided 20-minute SpeedFit experience, personalised to their goals and fitness level. Itโ€™s an opportunity to make a little time for themselves, experience SpeedFit and take that first step towards feeling stronger and more confident.

๐—”๐—ก๐—— ๐—ช๐—˜โ€™๐—ฉ๐—˜ ๐—š๐—ข๐—ง ๐—” ๐—Ÿ๐—œ๐—ง๐—ง๐—Ÿ๐—˜ ๐—™๐—”๐—ง๐—›๐—˜๐—ฅโ€™๐—ฆ ๐——๐—”๐—ฌ ๐—ฆ๐—จ๐—ฅ๐—ฃ๐—ฅ๐—œ๐—ฆ๐—˜ ๐ŸŽ
Once the dad or father figure youโ€™re nominating has registered and booked his SpeedFit induction, come back to this post and tell us why he deserves to be celebrated this Fatherโ€™s Day.

To enter:
โœจ Follow SpeedFit on Facebook and Instagram
โœจ Comment below and nominate a dad or father figure who means something to you. Tell us why you think he deserves a little something for himself
โœจ Tag 3 dads, father figures or friends who deserve a little encouragement to make time for themselves too
โœจ Share this post with someone else who might know a dad deserving of a stronger start

Weโ€™ll select 2 ๐—ป๐—ผ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ from the comments to ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐˜€๐˜‚๐—ฟ๐—ฝ๐—ฟ๐—ถ๐˜€๐—ฒ ๐—ด๐—ถ๐—ณ๐˜. ๐ŸŽ

Weโ€™ll also celebrate our selected dads right here on the national SpeedFit Facebook and Instagram pages on Fatherโ€™s Day, 6 September. (๐˜Œ๐˜ฏ๐˜ต๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ 4 ๐˜š๐˜ฆ๐˜ฑ๐˜ต๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 2026)

And remember, the complimentary SpeedFit experience isnโ€™t only for the selected entries. All eligible new dads and father figures can register and claim their complimentary experience.

So if thereโ€™s someone in your life who is always making time for everyone else, maybe this is your chance to remind him: โ€œ๐—œ๐˜โ€™๐˜€ ๐—ผ๐—ธ๐—ฎ๐˜† ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ๐—ผ.โ€ ๐Ÿ’•

๐Ÿ”— Share the Fatherโ€™s Day experience: https://joinspeedfit.com/fathers-day/

It might be watching Dad struggle to get up from the couch. Seeing him hesitate before taking the stairs. Or noticing th...
20/08/2026

It might be watching Dad struggle to get up from the couch. Seeing him hesitate before taking the stairs. Or noticing that the bloke who once carried everything, fixed everything and never seemed to slow down is finding everyday things a little harder.

๐—™๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ผ๐˜ ๐—ผ๐—ณ ๐—ฑ๐—ฎ๐—ฑ๐˜€, life gets busy. Work, family, the mortgage, weekend sport, looking after everyone else. Somewhere along the way, looking after yourself can quietly slip down the list. ๐—•๐˜‚๐˜ ๐—ด๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป you have to stop prioritising strength, movement and the things you love doing.

๐˜ ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ. ๐˜ ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ๐˜ท๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ด ๐˜ข๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ. For the family holidays. For kicking the footy with the kids or grandkids. For getting out and enjoying the weekend. For feeling capable and confident in your own body ๐Ÿ˜Œ

And making time for yourself doesnโ€™t have to mean spending hours in a gym.

At SpeedFit, a session takes just 20 minutes and is fully guided, helping make regular training easier to fit around real life. ๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐—ผ๐—ฎ๐—น isnโ€™t simply to add years to your life. Itโ€™s to keep doing more of what makes those years worth living.

Your future self is shaped by the choices you make today โœจ

20 minutes. One choice for yourself. A stronger habit for the years ahead.

Want to discover what SpeedFit could look like in your routine? ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜‚๐˜€ ๐—ป๐—ผ๐˜„!

16/08/2026

Todayโ€™s tip nobody asked for, but here we are. ๐Ÿ˜‚

30/07/2026

Little suspiciousโ€ฆ ๐Ÿ™ˆ๐Ÿ™ˆ

Absolute last call for this 8 week Challenge!! STARTING NEXT WEEK !!! Why not treat yourself by putting everything in to...
21/07/2026

Absolute last call for this 8 week Challenge!!
STARTING
NEXT
WEEK !!!

Why not treat yourself by putting everything in to the next 8 weeks while we are in this cold and rainy season and get ready for the warmer and sunnier months ahead !!

Why not ?

Dm us or contact us at
[email protected]
0485011123

19/07/2026

Finishing the week with some Shakyyyyyy legs ๐Ÿฆต ๐Ÿ˜ณ๐Ÿ˜ณ

Hehe ๐Ÿค

16/07/2026

Itโ€™s almost timeโ€ฆ. The Challenge is starting in just over a week, the 27th of THIS MONTH!!!

This is your sign to just join us already for our 8 week challenge : )))

LETS GET IT AND SMASH THIS WINTER ๐Ÿ’ช๐Ÿ†๐Ÿ˜Ž

Member's Spotlight!! One of our favourite couples, Sue and Brian have been members of the Duncraig Family for an amazing...
15/07/2026

Member's Spotlight!!

One of our favourite couples, Sue and Brian have been members of the Duncraig Family for an amazing 7 and a half years!!

Sue at the amazing young age of 77 years young, has been so consistent with Speedfit, she's doing 2 sessions a week at the moment! She finds that doing Speedfit really helps maintain the strength for her through her core, hips and lower back to not let any injuries or pain get in the way of her!!

Brian puts us through his selected ACDC and Queen songs, so he gives himself the full motivation to push himself for the 20 minute sessions! Brian has stayed super fit and while doing Speedfit sessions, still does many other activities like casual long distance runs around the park!

We love training these two and have absolutely loved the past 7 years with them ๐Ÿ˜๐Ÿ˜

Address

8/12 Davallia Road, Duncraig
Perth, WA
6023

Opening Hours

Monday 9am - 11am
Tuesday 6am - 7pm
Wednesday 12pm - 7pm
Thursday 6am - 7pm
Friday 6am - 11am
Saturday 6:30am - 11:30am

Telephone

+61864449147

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