22/06/2025
I'm excited to be launching round 2 of this beginners' yoga series starting next week.
Come join us for a 4-week series focusing on going back to basics. Bringing awareness to alignment, setting a strong foundation, breathwork, and mindful movement.
This is suitable for beginners through to advanced, those wanting to add confidence to their movements, and for anyone who's wanted to try yoga, but thought, "I'm not flexible enough." 😉
Casual passes are available, pls DM .balcatta or .yoga
See you on the mat ✨️
28/02/2025
February has been special 🫶
1. Pushing my body and doing different workouts every day 🥵
2. Coast walks with my bestie that finally moved back to Perth 🥰🥰
3. How Yogi's cook 🤣
4. The ocean is my therapy
5. I enrolled into Uni and had my first day 🥹
6. Always falling gracefully
7. Love teaching my classes at .balcatta
8. Family getaway and special moments 🫶
10/02/2025
Want to try yoga but not sure where to start? Or looking to build a strong foundation for your practice?
Join our 4 week yoga course starting 11th Feb at .balcatta
We'll focus on alignment, breath, and mindfulness to establish the core principles of your practice.
Special offer for non- members ~ $10 casual class pass.
Let's grow together 🙏🌱
31/12/2024
Taking a moment to reflect on this past year—it's certainly been one of my most challenging for many reasons.
That being said, things could have been worse, so I choose to focus on the positives: our health, our family, and the friends who showed up for us this year. I'm grateful for the connections I made through teaching yoga and for my own health. I'm thankful for Mat and my kids for being my rock this whole year, I couldn't have made it through without them.
Even in tough times, there’s always something to be thankful for.
Wishing everyone a beautiful, successful, healthy, and prosperous new year. May 2025 bring kindness and good health to us all. ✨
