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Committed 2 Fitness

Committed 2 Fitness

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Helping adults over 40 build strength, improve movement and create sustainable health - through structured online coaching and live support. Based in Australia.

Coaching globally. Committed 2 Fitness provides structured online strength and movement coaching of adults 40+ who want sustainable results without living the gym. Through live PT, coaching, personalised programming and accountability systems, we help busy professionals and parent take control of their health - wherever they are in the world.

27/02/2026

6 Week Online Fitness Challenge Date Change - Now 16th March

21/02/2026

Our 6-Week Online Fitness Challenge starts March 2nd.
✔ 3 live PT classes/sessions each week�✔ Structured accountability�✔ Support through our coaching app�✔ Train from home
No extremes. No gym required. Just structure and consistency.
Spots are limited to keep coaching quality high.
Click below to secure your place 👇�https://committed2fitness.com.au/fitness-challenge/

20/11/2025

I don’t train to be the fittest in the room…
I train so I can move well, feel fitter, stronger and become the best version of myself.
Every workout you do means:
• more energy
• better health
• a better mindset
• and a better lifestyle
You don’t need perfection — you just need consistency.
Start where you are, and keep moving forward.

LinkedIn 19/11/2025

I had an incredible time chatting with Ammar Elmahalawy on the Founders Future podcast — diving into the connection between our daily habits, health, and how they shape the life we’re building for tomorrow.

We talked about real transformation — not just physically, but mentally and emotionally — and how small, consistent actions can completely rewrite your future.

If you’ve ever wondered whether your next chapter will be filled with hospital visits or epic adventures… this episode is for you. It's on Spotify now!

🎧 Listen here https://open.spotify.com/episode/153cAErIgPA3BNdydOZzuU?si=f3e0fac487f640e7

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Photos from Committed 2 Fitness's post 04/11/2025

Cardio isn’t punishment — it’s prevention.

Better heart health
Better sleep
Balanced weight
Stronger immune system
Happier mind

Move your body, lift your energy, and take care of you.

30/10/2025

Client Spotlight: Lisa

When Lisa first started training with me, she was ready to make a change — not just in how she looked, but how she felt.
Fast forward to today, and she’s absolutely thriving. Her energy levels are up, her confidence has skyrocketed, and she’s moving with more strength and ease than ever before.
Through consistent effort, smart nutrition choices, and a whole lot of determination, Lisa has completely transformed her lifestyle — and the results speak for themselves.
This isn’t about quick fixes or restriction… it’s about building lasting habits that make you feel proud of what your body can do.
Massive congratulations, Lisa — your commitment and mindset shift have been inspiring to watch!
🔥

28/10/2025

Workout Time!

01/10/2025

For most of us, there is a part of our body that is underused... The adductors (inner thighs).
If you’ve ever struggled with Groin tightness, hip instability, knee pain, Or just want more power in your chosen sport & daily life…then the Copenhagen exercise is a must!

I’ve just dropped a detailed video breaking down:
How to perform it step-by-step
Key coaching cues so you feel it where you should
Progressions & regressions for every fitness level

It’s a tough move, but the payoff is huge. Stronger hips = stronger you. 💪
Watch the full video now and try adding it into your next session. Your hips will thank you later.

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Location

Perth

Category

Personal trainer

Website

Address


Perth, WA
6000