Frieda Yoga & Hiking

Frieda Yoga & Hiking

Share

Yoga and pilates adventures around Australia and the world. Beginners welcome.

Photos from Frieda Yoga & Hiking's post 07/08/2025

๐Ÿคฉ๐ŸŒ„LARAPINTA MAGIC ๐ŸŒ„๐Ÿคฉ

Itโ€™s been a few weeks since I returned from this AMAZING adventure, but Iโ€™m still feeling the echoes of this experience every day!

๐Ÿ˜ Undoubtedly one of the highlights of my life thus far! ๐Ÿ˜

Words & pics simply canโ€™t do this experience justice, but hereโ€™s a glimpseโ€ฆ

๐Ÿ—บ๏ธ 18 days
๐Ÿฅพ 230 kilometres (around 60km barefoot ๐Ÿฆถ๐Ÿ‘ฃ)
๐ŸŒž Days: up to 27ยฐC
โ„๏ธ Nights down to -5ยฐCโ€ฆ more than once we woke to a thick layer of frost on our sleeping bags ๐ŸงŠ๐Ÿ˜ฒ
๐Ÿž๏ธ we hiked through ancient gorges, up epic peaks, amongst an abundance of STUNNING wildflowersโ€ฆ ๐ŸŒธ

WOW, just WOWโ€ฆ this experience was absolute heart medicine. ๐Ÿ’—

I carried a tent the whole way, but never used it. Every night I gazed at the stars til sleep took holdโ€ฆ ๐Ÿคฉ shooting star record: 9 in about half an hour! ๐ŸŒ ๐Ÿ’ซ๐Ÿ˜

So many beautiful connections too! With the land, with other awesome hikers, and with myself. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’—

Sharing stories, laughs, poems, songs, snacks and spirit. Special thanks to Georgia Rose for the entertainment - 18 days of hilarity with this one! Made plenty of new friends tooโ€ฆ a couple of blokey retirees became our trail BFFs ๐Ÿ˜‚

Loved the long stretches of quiet walkingโ€ฆ mindful, spacious, deeply grounding. ๐Ÿ‘ฃ๐Ÿ’“

If you ever have the time and space, put this one on your list. Itโ€™s pure magic! ๐Ÿคฉ

27/04/2025

Yewwww! Yaima is coming to Perth! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

If you know, you knowโ€ฆ and if you donโ€™t, this is your opportunity to experience how special these guys are!

Their music is so beautiful, so transportiveโ€ฆ it lands in your body and opens your heart. ๐Ÿ’—๐Ÿ’—๐Ÿ’— Canโ€™t wait!

If you have ever been to one of my yoga classes over the years, you have almost definitely heard Yaima. Iโ€™ve woven their music into over half of my playlists!

I would love to see the room full for them. If we show them the Perth magic, hopefully they will come back again. ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป

4 June (an early bday present for me! ๐Ÿฅณ)

has more details & booking link. ๐Ÿ’œ๐Ÿ˜Š

Photos from Frieda Yoga & Hiking's post 05/12/2024

๐ŸŒฟ Last 2 Rooms Available! ๐Ÿ๏ธ

Join us for an unforgettable Yoga Retreat on the breathtaking Amorgos Island, Greece this May 2025! ๐ŸŒž

๐Ÿ—“ May 2025
๐Ÿ“ 5โญ๏ธ Aegialis Hotel & Spa, Amorgos Island

Immerse yourself in daily yoga sessions, guided meditations, delicious Greek cuisine, and the serene beauty of the Aegean Sea. ๐ŸŒŠ This is your chance to recharge, reconnect, and find balance in one of Greeceโ€™s most peaceful and picturesque islands.

โœจ Whatโ€™s Included:
โœ… Luxurious accommodations with stunning sea views
โœ… Yoga and wellness classes tailored to all levels
โœ… Fresh, locally-sourced meals
โœ… Exploring the islandโ€™s trails, beaches, and culture

๐Ÿ›๏ธ ONLY 2 ROOMS LEFT โ€“ Donโ€™t miss out on this transformative experience!

๐Ÿ“ฉ Reserve your spot now: link in comments

Let Amorgos Islandโ€™s tranquility inspire your soul. ๐Ÿ’™ We canโ€™t wait to share this journey with you!

Laura Cargill

Photos from Frieda Yoga & Hiking's post 29/11/2024

We still have a spot for you on the Greece Yoga Retreat with Laura & Frieda. Super Early Bird special ends tomorrow. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ๏ธ๐Ÿ’œ

Photos from Frieda Yoga & Hiking's post 15/11/2024

๐Ÿง˜โ€โ™€๏ธ๐Ÿ๏ธEscape to Amorgos Island: A Yoga Retreat Like No Other ๐Ÿ๏ธ๐Ÿง˜โ€โ™€๏ธ

Are you ready to unwind, reconnect, and rejuvenate in one of the most serene spots on Earth?

Please join .cargill and I for a transformative yoga retreat on the stunning Amorgos Island in Greece.

โœจ What to Expect:

๐Ÿง˜โ€โ™€๏ธ Twice daily yoga and meditation sessions to nurture your body and mind

๐Ÿ๏ธ Breath-taking island views and crystal-clear waters

๐Ÿคค Delicious, nourishing meals using fresh, local ingredients

๐Ÿฅพ Walks amongst stunning landscapes and fascinating historic sites

๐Ÿ˜Œ A peaceful, supportive environment for deep relaxation and self-discovery

๐Ÿค— Meaningful connections with like-minded souls. Many people who attend retreats create lasting friendships.

Whether youโ€™re looking to deepen your practice or simply escape the hustle and bustle, Amorgos offers the perfect setting to reconnect with yourself. ๐ŸŒธ

Limited spots are available. DM me for more details about this beautiful opportunity. ๐Ÿ˜Š

Tag a friend you would love to share this experience with!

Eeeeeeeeee Iโ€™m so excited to bring you all my most luxurious, luscious & magical retreat yet! Iโ€™ve teamed up with the inspiring and wonderful @laura.cargill to offer you 7 nights of transformative goodness in the Greek Islands.      Imagineโ€ฆ๐Ÿง˜โ€โ™€๏ธ twice-daily yoga classes with panoramic ocean views ๐ŸŒŠ ๐Ÿ’• connecting with a small group of like-minded people ๐Ÿค— ๐Ÿฅพ hiking around amazing landscapes ๐Ÿ“• time to simply beโ€ฆ ๐ŸŒžItโ€™s going to be incredible! Weโ€™ve only booked a handful of rooms at our stunning 5โญ๏ธ hotel and spa so spaces are strictly limited. Comment below or DM me if you want more details. ๐Ÿ˜Š๐Ÿ’œ๐ŸŒž 13/11/2024

Eeeeeeeeee Iโ€™m so excited to bring you all my most luxurious, luscious & magical retreat yet!

Iโ€™ve teamed up with the inspiring and wonderful Laura Cargill to offer you 7 nights of transformative goodness in the Greek Islands.

Imagineโ€ฆ
๐Ÿง˜โ€โ™€๏ธ twice-daily yoga classes with panoramic ocean views ๐ŸŒŠ
๐Ÿ’• connecting with a small group of like-minded people ๐Ÿค—
๐Ÿฅพ hiking around amazing landscapes
๐Ÿ“• time to simply beโ€ฆ ๐ŸŒž

Itโ€™s going to be incredible!

Weโ€™ve only booked a handful of rooms at our stunning 5โญ๏ธ hotel and spa so spaces are strictly limited.

Comment below or DM me if you want more details. ๐Ÿ˜Š๐Ÿ’œ๐ŸŒž

Eeeeeeeeee Iโ€™m so excited to bring you all my most luxurious, luscious & magical retreat yet! Iโ€™ve teamed up with the inspiring and wonderful @laura.cargill to offer you 7 nights of transformative goodness in the Greek Islands. Imagineโ€ฆ๐Ÿง˜โ€โ™€๏ธ twice-daily yoga classes with panoramic ocean views ๐ŸŒŠ ๐Ÿ’• connecting with a small group of like-minded people ๐Ÿค— ๐Ÿฅพ hiking around amazing landscapes ๐Ÿ“• time to simply beโ€ฆ ๐ŸŒžItโ€™s going to be incredible! Weโ€™ve only booked a handful of rooms at our stunning 5โญ๏ธ hotel and spa so spaces are strictly limited. Comment below or DM me if you want more details. ๐Ÿ˜Š๐Ÿ’œ๐ŸŒž

Photos from Frieda Yoga & Hiking's post 23/11/2023

Appreciation post for:
๐Ÿฅญ sweet juicy mango
๐Ÿค— frolicky fun with a good friend
๐ŸŒŠ the soothing caress of mother ocean
โ˜๏ธ the ever-changing shapes & textures of the clouds

Wishing you all sweetness & beauty in your day too. ๐Ÿ’œ

Want your business to be the top-listed Gym/sports Facility in Perth?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Cottesloe
Perth, WA
6011