Pincha Mayurasana/Feathered Peacock Pose
This inversion pose tests pretty much every part of my concentration and balance. I have never felt comfortable upside down and there is always a fear of falling!!!
It’s a work in progress and a good reminder to me that in my yoga practice as well as in life, patience is required and fear of the unknown will always be there. Bringing my mind into the present moment by following my breath, noticing how my body feels and moving through the fear is what helps in Pincha as well as day to day in life. Since I have the tendency to over think things (think about the future, what may or may not happen!) and then talk myself out of things, consciously bringing my mind back to the present, back to what is happening right now, by noticing when my mind wanders off, helps immensely in life (and yoga!).
Find me teaching at The Yoga Space, West Perth http://www.yogaspace.com.au/
🌟🌟🌟🌟🌟
Pam Corbett Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pam Corbett Yoga, Yoga studio, The Yoga Space, 6/79 Colin Street West Perth, Perth.
12/03/2019
These incredible women and so many more inspire me everyday!
22/10/2018
If you’re in Denmark any time soon, this new cafe has opened serving amazing organic coffee and food!
29/08/2018
YOGA THURSDAY
Reset, stretch, relax and breathe, Thursdays, 9:15am @ Cambridge Bowling Club, Floreat. I would love to see you there!
Beginners are welcome x
21/08/2018
Spring is nearly here, hooray! I don't know about you but I am really looking forward to sunny days again!
Come and warm up with a flowing vinyasa yoga class this THURSDAY 23rd August at:
Cambridge Bowling Club, Floreat.
From 9:15am - 10:15am
This week there will be something delicious to re-fuel post class!
18/07/2018
After a chilly (brrr!) but lovely break in Denmark I am back and ready to teach YOGA tomorrow, 915am at the Cambridge Bowling Club, Floreat.
Mats are available for use if needed :)
The slow(ish) Vinyasa flow is suitable for beginners!
XX
School holidays are nearly upon us again!
Please join me for YOGA this THURSDAY 28th June @ Cambridge Bowing Club, Floreat at 9:15am.
The following week I will be taking a break and heading away with the family.
I would love to see you! ❤️
29/05/2018
Balasana
Also known as Child's Pose, this wonderful pose would have to be one of my all time favourites. Almost instantly it brings a sense of calmness to the body and mind and helps to connect to your breath. Other benefits of this pose include:
> Stretching of the muscles and connective tissue surrounding the spine as well as lower back, relieving lower back pain.
> Stimulating the digestion by massaging the lower abdomen when knees are together.
> Counteracting the effects of sitting all day - doing this pose with knees wide and big toes together will help to open the hips.
> Allowing the body to fully rest after a challenging pose.
> Restoring energy if you're feeling unwell or tired.
We will definitely be including this pose in Thursdays class!
I hope to see you there.
- SLOW FLOW VINYASA
-Thursdays 9:15am - 10:15am
-Cambridge Bowling Club, Floreat - just opposite Floreat Park Primary School
-Mats available if you don't have one
02/05/2018
Yoga is back on tomorrow (Thursday)! Hope to see you there 🤗
- 915am-1015am
- Cambridge Bowling Club, Floreat
This is what my yoga looked like during the school holidays. Always a challenge but I always love having my little people around to keep me company 🌸
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Location
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Telephone
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Address
The Yoga Space, 6/79 Colin Street West Perth
Perth, WA
6005
Opening Hours
| Wednesday | 10:45am - 12pm |
| 5:30pm - 6:45pm | |
| Saturday | 10:40am - 11:55am |
| Sunday | 4pm - 5:15pm |