20/08/2026
There’s a reason behind what you’re doing in each session.
Phil programs the classes with a focus on helping you improve over time, while making sure the training can be adjusted to suit different fitness and experience levels.
We’ve broken down what you can expect from the class above 👆🏼
03/08/2026
People often think boxing is only for people who already know what they’re doing.
The reality is, everyone starts somewhere.
Swipe through to see why boxing is about so much more than just throwing punches.
17/07/2026
There are a lot of misconceptions about boxing.
Here are some of the biggest myths we hear, and the truth behind each one.
Swipe through, and let us know which one you’ve heard or believed before.🥊
09/07/2026
Great to have Jackson England, Sarah Higginson and Vic Madamadiotis in the gym.
Putting in the work, staying consistent and getting ready for what’s next.
03/07/2026
We’re back tomorrow.
Doors open at 10am this Saturday, 4 July.
Memberships are now available, with unlimited class options and access to Elite Performance & Recovery.
If you’ve been waiting to see the new space, tomorrow’s the day.