Moments on my mat

School holidays got you sweating from the third eye? Don't wait until it's over to get on your mat.


◇ EDIT 9:30am Lunar Flow is cancelled today, apologies for any inconvenience.
◇ 6:30pm Soma Flow (Hatha/Restorative) with Claire

Definitely nothing half assed about bound half moon 🌒

A garden grew -

After a while you learn the subtle difference
Between holding a hand and chaining a soul,
And you learn that love doesn’t mean leaning
And company doesn’t mean security,
And you begin to learn that kisses aren’t contracts
And presents aren’t promises,
And you begin to accept your defeats
With your head up and your eyes open
With the grace of a woman, not the grief of a child,
And you learn to build all your roads on today,
Because tomorrow’s ground is too uncertain for plans,
And futures have a way of falling down in mid-flight.
After a while you learn
That even sunshine burns if you get too much.
So you plant your own garden and decorate your own soul,
Instead of waiting for someone to bring you flowers.
And you learn that you really can endure...
That you really are strong,
And you really do have worth.
And should you die before You wake,
this is the garden your soul will take.

New tattoo