21/06/2022
3 became 4 👌🏿
4 weeks ago Kat, Aneska and I welcomed a new addition to our tribe! 🥳
Mya Nyandoro born 24/5/22
Ishy Nyandoro - Strength & Conditioning Coach
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I have 10 years in the fitness industry and I specialise in Strength & Conditioning, Powerlifting, Sports Specific Training and massage. IPF powerlifter.
Hi Guys. Welcome to my page where I'll be sharing all that I know with you, from training, nutrition, recovery and little tips to help you get through some of the daily challenges you might come across to make sure that you keep succeding and staying on track to achieving your goals. I'll also be providing 1on1 and group training. More to come on that. Stay engaged.
21/06/2022
28/04/2022
And just like that she’s 2! 🤯
They say they grow up really fast but to be honest I’ve had just as much growth and probably more!
Thank you for the lessons, challenges, cuddles, laughs, realisations and good times! 😍
It’s been a pleasure to have you call me your dad and I can’t wait to see you become a big sister, you amaze me everyday!
Thank you for making your mum and I who we are today! 😘
I love you baby girl!
23/11/2020
Do you see what I see Aneska!?
15/08/2020
Zone.
08/08/2020
Not a Thursday or a Friday but let’s take it back a bit.....some of my few favourite podium finishes, each one of these have a tremendous story behind them 👌🏿🥇🥈🥉
Bring on 2021 so we can create more memories!! 💪🏿
05/04/2020
Been a minute⏱.
With all this uncertainty going on in the world right now it’s important to remember that we must keep going and look ahead. My 300kg deadlift at my last comp only counted as an attempt but that’s what life is all about working and progressing even though we may be faced with hurdles and challenges!
23/08/2019
Little bit of a to states! Taking 287.5kg deadlift for a solid grind!
20/08/2019
Ready for nationals!! Let the games begin!! 12 weeks and counting
08/08/2019
And the bench, I know this lift could have been better but it still moved! 162.5kg ⚪️⚪️⚪️
16/07/2019
When you’re dirty on your lift and know it should have moved better!! 1 week to go! 😬
13/07/2019
Deadlift. 2 weeks to go. Slightly pumped!
01/07/2019
Squats 3 x 3 @210. Felt Aiight.
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Perth, WA
6018
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 6am - 12pm |