B Personal Training

Day 1! 💪🏻

Join me ➡️

https://www.thepushupchallenge.com.au/s/20350/20492

It’s time!
Join me for push up challenge!

1st - 24th June 2022
3,139 push-ups over 24 days

B Team In June, our Team is taking part in The Push-Up Challenge. We are going to help shine the spotlight on the number of lives lost to su***de in 2020 and raise awareness of mental health. Feel free to join us or support a team member who is taking part. Help us push for better mental health.

Thanks for another great year team! ❤️💪🏻

Great job everyone! ❤️💪🏻 20245 push ups and $558!

Who’s in??

It’s getting exciiiittiiiing 😊 Tomorrow, we push. If you haven’t done so yet, register and get your mates involved too! Oh, and be sure to download the ‘Push For Better’ app so you can bank those push-ups💪

Just one week till we start the 2021 mental health
Join my team
https://www.thepushupchallenge.com.au/team/5642-b-team

This June I’ve created a team for The Push-Up Challenge, want to join me?

Over 25 days in June, we will each be aiming to complete as many of the 3,318 push-ups as possible to help raise awareness of mental health.

There will be push-ups, banter and we’ll get fit and learn about mental health along the way.
3,318 is tragically the number of lives lost to su***de in 2019 and I’d love you to help me mental health.

Join my team here:

https://www.thepushupchallenge.com.au/team/5642-b-team

Join B team!

https://www.thepushupchallenge.com.au/team/5642-b-team

JOIN THE PUSH FOR BETTER MENTAL HEALTH. The Push-Up Challenge: 1st to 25th June 2021. 3,318 push-ups over 25 days. Get fit, have fun, learn about mental health.

Join B team!

https://www.thepushupchallenge.com.au/team/5642-b-team

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Coming 🔜

https://www.thepushupchallenge.com.au

The Push-Up Challenge Get fit, have fun and learn about mental health

It has been quite a few days of uncertainty and stress for everyone.
Headspace is an amazing app to start your meditation journey! They even have some videos on Netflix! An amazing way to feel less stressed, be more present and mindful.
It’s not an easy task but so worth a try 🧘🏼‍♀️

https://www.instagram.com/p/CLhTFyvhvsv/?igshid=156tr34yoy8yu

A few tips we could use right about now. 🙃