Invgr8 Fitness Clinic

Congratulations Damon Watling on smashing the Busselton Jetty Swin to Shore this morning. An awesome goal and achievement for the start of 2022!

Invgr8 Fitness Clinic is a small, intimate, owner operated clinic.

Here is some important info for our members and partners to consider.

We are closely monitoring recommendations from the Australian government, and want you to know that we have taken additional steps to ensure your health and safety.
We have increased our focus on hygiene and sanitation practices through the day, regularly disinfecting touch points such as door handles, surfaces and equipment.
Hand wash stations are in use and hand sanitiser is available through the centre.

We have also introduced procedures at the centre for our members to follow when on site to minimise cross contamination and spreading of germs.

We ask that if you are showing any symptoms or have been exposed to anyone with the virus, please stay home, we look forward to welcoming you back when you feel better.

We have an amazing local community in Highgate and Mt Lawley. Please keep supporting your local businesses as much as you can.

Be safe. Be smart. We are all in this together.

Thanks for you support.

The Invgr8 team.

Some safety info for our clients and business partners.

IMPORTANT UPDATE:

On 23 March 2020 the Minister made Public Health Order that directs the closure of certain places of social gathering, including gyms and other indoor recreation facilities.

Keeping fit remains important, visit Make Healthy Normal for workouts you can try at home.

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Is it safe for me to go to the gym? Here are some tips on social distancing in gyms:

• Keeping fit remains important. If you are well and have not been asked to self-isolate then you can go to the gym. Don’t go to the gym if you are unwell.

• You should use wipes provided before you use each piece of equipment.

• You should try to go to the gym when it’s less crowded.

• Gym classes are currently OK, but this advice may change.

• Gyms should be ensuring that they are cleaning regularly, using appropriate disinfectant

Read more: https://www.health.nsw.gov.au/Infectious/alerts/Pages/coronavirus-faqs.aspx #5-3

Kick off 2019 with a smart Pilates plan.

Why Pilates is Key to Your 2019 Fitness Goals There’s a reason why Pilates is fast becoming the latest buzz word; get to know this new fitness favourite

It's that time of year good citizens!

Let's get the team together.

Our in-house Avenger is looking to recruit those of you willing to commit to the Tough Training regime and having a great time at the upcoming outdoor obstacle course events.

Who's in?!

New Beginners Pilates course commencing Saturday August 26 @ 8am.

Invgr8 Fitness has been offering group and private Pilates courses since 2000. Our fully qualified instructor is part of the Pilates Institute of Australasia and has been practicing Pilates for over 17 years.

A safe environment with small mixed groups.

Located in Highgate with easy parking.

Group & private course available.

Contact Natalie to register or for more info on
0402 278 473.

I ❤️ BURPEES!

Don't we all! This week is a great week to get up and get down with your burpees.

They are the complete body mover.

5 Reasons Why Burpees Are Awesome Burpees are one exercise that polarises the fitness community. You love them or you love to hate them. Check out our 5 Reasons Why Burpees Are Awesome!

Something wonderful and amazing happened today.
Our little man Phoenix Levi Powell Vaughan arrived healthy and beautiful.
Thanks to everyone for their love and thoughts.