16/10/2026
Sometimes the coach has to lock in too! 💪🏼
If you know me, I’ve ALWAYS been the last photo… but for the first time in my life, I’m not! 😂
Who let me turn 30? (No excuses) 😉💪🏼
HOW IT HAPPENED 👇🏼
Gaining size for rugby 🏉, being diagnosed with Hashimoto’s, happily in a relationship (which does make you chill out a little more), holidays and lots of yummy seated meals with friends… this year crept away from me in the happiest way possible! ❤️
I got STRONG as hell, prioritised lifting heavy and, after a big cut for my sisters wedding in May, decided to live my best life, just generally ate more food and more food made me want more food… 🍱
I was also curious what would happen if I stopped paying so much attention to what went into my body for a while. Five months later… here we are!
BUTTTT… the extra 6kg has me feeling a little sluggish, and BEING SHORT IS A BLOODY SCAM WHEN IT COMES TO WEIGHT GAIN - HONESTLY 🤏🏼😂
So, coach is clocking back in! 🫡
Back to a plan, a calorie deficit and working towards my next goal. I’ll be sharing the day-to-day process, so be prepared to see a LOT of me. 😂🏃♀️
Side note:
I’m not punishing myself for enjoying life. I’m nourishing my body, getting back into my routine and having a laugh about the journey rather than looking at photos thinking, “OMG, what have I done?”
Instead, it’s “That was fun… now let’s rein it in before it gets even harder for my little legs to run!” 🎉
Now I’m ready for the next goal!
Time to move forwards into my 30s, not backwards. 🌺
HOTTER GIRL SUMMER… I’M COMING FOR YA! 😏🪩💅🏻
