12/08/2025
This nightclub-themed dance class is the hottest workout trend now R&B tunes and epic results
The Jungle Body® Instructor qualified in
KONGA® TYGA® VYPA® JAGUA® GET LOW® BURN®
12/08/2025
This nightclub-themed dance class is the hottest workout trend now R&B tunes and epic results
29/04/2025
ATTN Canning Vale and surrounding suburbs.
The Jungle Body with Bec and Caprice re-launch their Wednesday class. $7.50 entry with live DJ.
I’ll be heading along for a boogie. Can’t wait 🎉 🎉 🎉
01/03/2025
KONGA in the house - Riverton Leisureplex Monday 3rd March 8:30am 💃😅
New Year New location! classes are back for 2025 on Monday, 6 January at 6:30 pm at Rossmoyne CommunityHall, 71 Central Avenue Rossmoyne. I ’m joining The Jungle Body with Bec and Caprice Team whilst Caprice is on Maternity leave. Come along and join Bec and myself in the new hall. We can’t wait to party with you.
17/12/2024
🎄CHRISTMAS / NEW YEAR SCHEDULE 🥳
My work is finishing up this week for 2024 but my FUN is only just getting started. No rest for the wicked I’ll be dancing my way to the end of the year and continuing strong for the start of 2025.
If anyone is free and wants to join the fun please come along. Members of each gym are free. Casual passes are available for non members.
All of my classes resume on the normal timetable from 2nd of January 2025.
Don’t forget, I am now running classes with Bec from The Jungle Body with Bec and Caprice (Caprice is on maternity leave) and class will be back in the new hall in Rossmoyne from the 6th Jan 2025.
19/11/2024
21/08/2024
Part 2 Join Caprice and Myself
💖 TONIGHT 💖
WOOOHOOO it's finally here!
The ultimate BADDIE workout 🥵
Dance. Box, Squat and Tone to all the best baddie tracks by Nicki Minaj, Megan thee Stallion, Cardi B and all their Baddie friends.
Trust us this playlist is such a vibeeee and it's a class you won't want to miss
💖 Wednesday 21/8 630pm
💖 Amherst Community Hall, Southern River
🎉$15 cash/eft at the door or book on the free Gymcatch app (link in bio) The Jungle Body with Bec and Caprice
💖We are so so pumped for this class and cannot wait to see all you baddies tonight 💖
Tomorrow night (Monday 18th March). I’m back joining The Jungle Body with Bec and Caprice
If you are free come join us. Class details below ⬇️
🗓️ Monday Nights
📍 Corinthian Park Tennis Club, Shelley
🕠 6:30-7:30pm
💲 $15 casual (discounted 5/10class passes available) cash/EFT at the door
🔗 or pre book your spot on the free Gymcatch app: https://gymcatch.app.link/DkiRip3TAwb
🚗plenty of free parking
Just bring a water bottle and sweat towel...and optional yoga mat for a floor track and 1-2kg dumbbells and a fabric b***y band for our toning tracks (We have some spares but workout can also be done without these!!)❤️
Some of these tracks below may or may not be on the playlist 😉
Bec and I have an epic workout coming your way
02/11/2023
CANNINGTON!!!
Do you love dance fitness but can no longer keep up with those high impact workouts. Even if you love the high impact programs you will still get a good workout and most importantly have a lot of fun.
Excited to announce GetLow is coming to City of Canning Leisureplexes
Join me Thursday mornings
9.30am - 10.15am
Casual passes available
$17.50 or $14 conc
10 class passes
$157.50 or $126 conc
There is also the option for monthly memberships. They are extremely affordable.
For full membership including gym, Group Fitness classes, swimming and wellness centre
$20.50 or $16.40 conc per week
Group Fitness classes only
$15.50 or $12.40 conc per week.
GetLow will be added to City of Canning’s Strength for Life Program for over 50’s. For more information on that program call 08 9231 0900.