Prasanna Chitta Yoga

You're sleeping badly, your shoulders live up around your ears, and "switching off" feels like a skill you've lost.

That's not a character flaw — it's a nervous system stuck in the "on" position. And it's one of the things yoga therapy is genuinely good at addressing, without adding another stressful thing to your week.

This isn't about touching your toes or sitting cross-legged for an hour. It's a practical, personalised approach to calming an overloaded system — the kind of thing we tailor to busy people who don't think of themselves as "yoga people."

Start with a **free 15-minute discovery call**. Tell us what's going on, and we'll tell you honestly whether we can help.

👉 https://www.halaxy.com/book/prasanna-chitta-yoga/location/1365595?feeId=10212629

Most people don't book yoga therapy because they're not sure it's for them. So we've made the first step free.

We're now offering a free 15-minute discovery call — a relaxed, no-obligation conversation to talk through what's going on for you and whether yoga therapy can actually help. No commitment, no pressure. Just a chance to ask questions and get an honest answer.

Yoga therapy is different from a yoga class. It's one-on-one, evidence-informed, and built around you — whether that's ongoing stress, poor sleep, anxiety, a sore back or neck, or preparing for birth.

We're both Yoga Australia Level 2 registered Yoga Therapists and Private Health Approved providers, here in Darch, Perth, Australia.

If you've been curious but unsure, this is the easy way in.

Book your free call here 👉 https://www.halaxy.com/book/prasanna-chitta-yoga/location/1365595?feeId=10212629

Imagine finding relief from chronic pain or reducing your stress levels with a practice that's now more accessible than ever. Our clients at Prasanna Chitta Yoga are already experiencing profound benefits from our personalized yoga therapy programs. With the upcoming private health insurance rebates, investing in your health has become even easier. Our Level 2 Yoga Australia registered therapists provide tailored sessions for conditions like chronic lower back pain, anxiety, and sleep disorders. Ready to start your journey?
Discover your personalized yoga therapy plan. Contact us via WhatsApp 0439 801 825 or visit https://prasannachittayoga.com

Great news for your health and wellbeing! Starting July 1, 2025, yoga therapy is officially eligible for private health insurance rebates in Australia. This landmark decision by the Australian Federal Government means you can now claim rebates for therapeutic yoga sessions through major insurers like Bupa, Medibank, HBF, nib, and HIF. At Prasanna Chitta Yoga, our Level 2 Registered Yoga Teachers and Therapists are qualified to provide these rebatable services. Discover how evidence-based yoga therapy can support your journey to better health. Check with your fund today!
Learn more and check your eligibility: Visit our website https://prasannachittayoga.com or WhatsApp us at 0439 801 825

🌅 Imagine starting every Sunday with this...

The gentle sound of breathing. Soft morning light. A welcoming group of like-minded souls. And 75 minutes completely dedicated to YOU. 🙏
🎟️ Secure your spot:
👉 Book now, only 8 spots each week!
https://bit.ly/SundayMorningYogaDarch
That's exactly what we've created at Prasanna Chitta Yoga's new Sunday Morning Introductory Yoga class in Darch.

Our Sri Sri Yoga practice goes far beyond just physical movement. It's a complete mind-body experience that combines:

✅ Yoga postures that build strength and flexibility
✅ Breathing techniques that calm your nervous system
✅ Meditation that clears mental clutter
✅ A joyful community that uplifts and supports you

And the best part? It's only $10. ☀️

"Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation that gives you a glimpse of something beyond all imagination." — Sri Sri Ravi Shankar

We are trained at the Sri Sri School of Yoga and proud to bring this transformative practice to our Darch community every single Sunday.

📍 Darch, Western Australia
⏰ Every Sunday | 75 minutes
💰 Only $10 per session
⭐⭐⭐⭐⭐ 5-Star Rated

🎟️ Secure your spot:
👉 Book now, only 8 spots each week!

Questions? DM us or WhatsApp 0439 801 825
🌐 prasannachittayoga.com

💚 Share this with someone who deserves a Sunday morning for themselves!

Sunday Morning Yoga with Prasanna Chitta Yoga 75 Min | All Levels Welcome Start your Sunday with intention. Join our 75-minute intro Sri Sri Yoga workshop, breathing, movement & meditation. Just $10 per session.

Awaken your senses and elevate your well-being with Prasanna Chitta Yoga. 🌸 Our holistic approach integrates powerful breathing techniques and invigorating yoga postures, designed for every individual. Why wait to transform your life? Visit our website prasannachittayoga.com and take your first step towards holistic wellness today!

🌍✨ World Happiness Day — 20th March 2026 ✨🌍
This World Happiness Day, don't just celebrate happiness — experience it from the inside out.
We're honoured to launch our Art of Living Happiness Program on this very special day, right here in Darch. More than a coincidence — it's an invitation! 🙏
The Happiness Program teaches you practical, science-backed tools — breathwork, yoga and meditation — that have already transformed the lives of over 800 million people worldwide.
📅 Fri 20 Mar (World Happiness Day!) | 6:00 PM – 9:00 PM
📅 Sat 21 Mar | 2:00 PM – 5:00 PM
📅 Sun 22 Mar | 2:00 PM – 5:00 PM
📍 Prasanna Chitta Yoga, 40 Tullow Gardens, Darch WA 6065
💰 Regular: $395 | Student/Senior: $295 | Repeater: $50
👩‍🏫 Teachers: Sunil & Anupam Paliwal
Yoga Australia Level 2 Registered Teachers & Yoga Therapists
🔗 Register (only 10 seats): https://aolreg.org/AUC1012813
📞 0417 959 504 | [email protected]
What better gift to give yourself on World Happiness Day than the tools to stay happy — for life? 💛

Enroll - Art of Living

🌅 Imagine starting every Sunday with this...

The gentle sound of breathing. Soft morning light. A welcoming group of like-minded souls. And 75 minutes completely dedicated to YOU. 🙏
🎟️ Secure your spot:
👉 Book now, only 8 spots each week!

That's exactly what we've created at Prasanna Chitta Yoga's new Sunday Morning Introductory Yoga class in Darch.

Our Sri Sri Yoga practice goes far beyond just physical movement. It's a complete mind-body experience that combines:

✅ Yoga postures that build strength and flexibility
✅ Breathing techniques that calm your nervous system
✅ Meditation that clears mental clutter
✅ A joyful community that uplifts and supports you

And the best part? It's only $10. ☀️

"Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation that gives you a glimpse of something beyond all imagination." — Sri Sri Ravi Shankar

We are trained at the Sri Sri School of Yoga and proud to bring this transformative practice to our Darch community every single Sunday.

📍 Darch, Western Australia
⏰ Every Sunday | 75 minutes
💰 Only $10 per session
⭐⭐⭐⭐⭐ 5-Star Rated

🎟️ Secure your spot:
👉 Book now, only 8 spots each week!

Questions? DM us or WhatsApp 0439 801 825
🌐 prasannachittayoga.com

💚 Share this with someone who deserves a Sunday morning for themselves!