Awaken Pilates Mindarie

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Awaken Pilates Mindarie At Awaken we believe in progression over perfection.

We strive to create a welcoming , supportive and calm community where you feel comfortable in your training and be guided and supported by exceptional and experienced instructors.

10/10/2026

For just $59.95, you can enjoy 3 weeks of unlimited classes. That's less than $3 per day!

Come once.

Come every day.

Try Reformer Pilates, Yoga and Mat Pilates.

Find your favourite classes, favourite instructors and a routine that fits your life.

The hardest part is booking your first class.

Grab your trial today!

09/10/2026

Ever wondered what all those different coloured springs actually mean? 👀

Your reformer springs aren’t just about making an exercise harder or easier — they change the amount of resistance and support you have, and the right spring combination will depend on the exercise you’re doing.

That’s why you’ll notice our instructors using different spring combinations throughout your class.

They’ll also give you options along the way so you can choose the challenge level that feels right for your body, your experience and how you’re feeling that day.

And remember — heavier doesn’t always mean harder! Sometimes a lighter spring requires MORE control, stability and strength.

So listen to your instructor, listen to your body, and don’t worry about what the person next to you is using. Your workout is yours.

Save this reel so you can come back to it next time you’re wondering which spring does what!

THREE WEEKS. THREE WINS. JOONDANNA IS ON A ROLL! For the third week in a row, Joondanna has taken the win… and at this p...
06/10/2026

THREE WEEKS. THREE WINS. JOONDANNA IS ON A ROLL!

For the third week in a row, Joondanna has taken the win… and at this point, we have just one question:

WHO IS GOING TO STEP UP AND STOP THEM?!

And just to make things a little harder for everyone else… Week 4 has barely begun and JOONDANNA FOUND THE IDOL FIRST AGAIN! 🗿

They may be small, but they are MIGHTY

Come on Yanchep, Ashby, Mindarie & Greenwood — we need a tribe to rise up and give Joondanna a run for their money!

Week 4 is ON.
Wear your colours. Complete the challenge. Hunt that idol. Earn those points.

Strong is built, not born. 💪Protein isn’t just for bodybuilders — it’s one of the most important nutrients for women at ...
06/10/2026

Strong is built, not born. 💪

Protein isn’t just for bodybuilders — it’s one of the most important nutrients for women at every stage of life. It helps you build and maintain lean muscle, recover after class, support strong bones, and keep you feeling fuller for longer.

Most women fall short of their daily protein needs, especially on busy days. A quality protein shake is one of the simplest ways to close the gap — after your session, with breakfast, or as an afternoon snack.

That’s why we stock True Protein at all five Awaken studios, including WPI90 and a plant-based option for our dairy-free crew. 🌱

Grab one after your next class and give your body what it’s been working for. 🤍

📍 Joondanna | Greenwood | Ashby | Mindarie | Yanchep

TrueProtein

05/10/2026

CELEBRATING SPRING — MINI RETREAT

Take a little time out for you.

Join Connie at Awaken Mindarie for a beautiful 90-minute Mini Retreat designed to help you slow down, reset and reconnect.

✨ Breathwork to settle the mind
✨ Yin Yoga to release tension and create space
✨ Sound Healing to finish in complete relaxation

📍 Awaken Mindarie
📅 Saturday 17th October
⏰ 12:30pm
🧘‍♀️ 90 minutes

Free for Members
$50 for non-members

Sometimes the best thing you can do for yourself is simply stop for a moment. No rushing. No to-do list. Just 90 minutes to breathe, move, unwind and leave feeling a little lighter.

Bookings are now open through the Awaken app. Places are limited, so book your spot and come celebrate spring with us.

Tag someone who deserves a little reset too.

05/10/2026

Your Pilates sock drawer needs a little upgrade

For a limited time, grab 2 pairs of fancy grip socks for just $30!

Mix, match and pick your favourites — because one pair is never enough.

Available in studio while stocks last.

2 PAIRS | $30 | LIMITED TIME ONLY

02/10/2026

An empty studio is just a space… but when you walk through those doors, it becomes something so much more

Every class, every conversation, every smile and every little moment of connection is what makes Awaken the community it is today.

Across all of our studios, it’s not the reformers, the mirrors or the walls that make the difference…

It’s you.

Thank you for showing up, supporting each other and creating the welcoming energy that makes Awaken feel like home

We’re so grateful to have you as part of our tribe.

25/09/2026

OUTLAST legends!
Our Friday classes enjoyed a switch up this morning and had got to enjoy “Sally” not once, but TWICE with an optional lunge or Bulgarian split squat…..
COAST I could not be prouder!!!! 💙💙💙🔥🔥🔥

MINDARIE POP UP! Wed 30th September, 10amMeet Strong & Stretch ✨Build power, strength and control with heavier springs a...
23/09/2026

MINDARIE POP UP!
Wed 30th September, 10am

Meet Strong & Stretch ✨
Build power, strength and control with heavier springs and intentional reps. Then reset with deep reformer assisted mobility work to release and restore your body.
Train hard, recover well

21/09/2026

OUTLAST CHALLENGE — WEEK 1 

What a way to kick things off!! 

Week 1 of our Awaken Outlast Challenge was SO much fun, and we absolutely loved seeing everyone get involved across all five studios! 

 Members showed up dressed in their tribe colours
 Planks were completed in EVERY studio
 The hidden immunity idol was FOUND… with Joondanna taking out the first idol of the challenge! 

 And the tribe spirit was well and truly alive!

We love seeing our Awaken community getting behind this challenge, having a laugh and bringing that little bit of friendly competition between the studios. 😏

Now there’s just one thing left to announce…

🏆 WEEK 1 WINNER: __________________

The points are getting tallied so come back later tonight to see who has taken the lead after the first week!

Week 1 is done… but Outlast is only just getting started.

Bring on WEEK 2!

Address

Suite 4, 70 Pensacola Tce, Clarkson
Perth, WA
6030

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