04/01/2019
RIP
Lomax Fitness
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Semi-Private Personal Training (6 Max). Programs are tailored to your specific needs. At $50 per week, this is the most sustainable product on the market.
Membership includes 4 x PT sessions per week + optional Group Fitness challenges on Saturdays. We are a Simple Honest business offering a Simple and Honest product. Throughout the years I have noticed a lack of attention and effort put into group fitness. To get Results you need a whole product that offers support in Exercise, Recovery and Nutrition. To facilitate these, we offer group training cl
04/01/2019
31/10/2018
Burpees 👻
09/10/2018
Shout out to the committed these guys are unstoppable ❤️💜💙💛🧡
02/10/2018
This subject has come up in discussion with our new recruit Dev, a 19yo athlete. Dev is used to multiple hour punishment sessions and is trying to get used to the Lomax approach to training and programming. It is a pretty common understanding that if you pull up sore after a session, something has changed and adaptation is likely to occur. [ 393 more words ]
Chasing pain or progress? - Lomax Fitness It is a pretty common understanding that if you pull up sore after a session, but pain is not the cause of progress. In fact, pain is not even a good marker
28/09/2018
Shout out to the Lomax Crew Holiday Makers out there.
16/08/2018
16/08/2018
Where will you be?
at Lomax with my Fam of course!
10/08/2018
TED says
09/08/2018
The dangers of Yoga
There he is again 😉
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Location
Category
Website
Address
116 Burswood Road
Perth, WA
6100
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 6pm |
| Saturday | 6am - 5pm |
| Sunday | 9am - 5pm |
| 6pm - 5pm |