14/05/2026
MEET THE TEAM - ALEX
Hi, I’m Alex
I’ve been coaching within the fitness industry for over five years!
Whether you are a beginner or been in the gym for a while I’m here to help motivate you to build healthier habits, confidence and reach your fitness goals!
On my days off you will find me alongside my two toddlers at the beach, on an outdoor adventure somewhere, in the kitchen making a loaf of homemade bread or starting a diy project around the house!
Fun fact: We are currently in the process of building a giant chicken coop in our garden so we can have our own pet chickens!
Looking forward to meeting you all and being apart of your fitness journeys! 🤍
12/05/2026
💐 A huge congratulations to our Mother’s Day Hamper winner, Suzanne! 💐
And while Mother’s Day may have passed, we just wanted to take a moment to give a special shoutout to all the amazing mums and parent figures in our community.
Thank you for everything you do, for showing up, giving your all, leading with love, and somehow doing it all with so much strength and grace. You’re appreciated more than words can say 🤍
09/05/2026
Weekend plans = showing up, working hard, and getting it done with the crew 💥
06/05/2026
LIVING LEGENDS
Three more joining the crew!! 🔥
Huge congrats to Shannon, Megan & Brooke on hitting their 52+ week streak 👏🏼
Your consistency, effort and commitment never go unnoticed, absolute weapons! 💪🏼
04/05/2026
MEMBER OF THE MONTH – APRIL 🌟
Huge shoutout to Nadesh – an absolute superstar! 🙌
Her consistency has been incredible, always showing up and putting in the work no matter what.
As a nurse and a mum of three, she’s got a seriously busy life, but that never stops her from pushing herself every single session. On top of that, she’s always lifting up everyone around her and bringing the best energy to the gym 💪
So well deserved, Nadesh – we’re so lucky to have you in the community ❤️
Big thanks to .supplementmart for hooking her up with some treats 🎁
03/05/2026
MOTHER’S DAY GIVEAWAY 💐✨
We’re celebrating all the incredible mums in our community (and the ones you love most) with a special hamper worth over $200 up for grabs 🎁
Want to win it for yourself or gift it to a deserving mum? Here’s how:
👉 Show up. That’s it.
The more sessions you attend between May 4th – May 9th, the better your chances!
✨ Winner drawn Monday 11th May
Big thank you to .supplementmart for adding a few goodies into the hamper as well 🙌
Tag a mum who deserves this 💖
*must have an active membership to win
02/05/2026
SATURDAY SWEAT
What a way to wrap up free week, great vibes and lots of sweat.
Have the best weekend team!