24/01/2022
And that's a wrap!!!
Thank you Surge Fitness Wanneroo... it's been a blast ๐๐ช
~ SIMPLE and EASY to follow
~ a TOTAL body workout
~ ALL coordination & fitness levels welcome
COME AND JOIN IN THE FUN!!
See you soon at Surge Fitness Wanneroo... ใMondays: 9:30amใ
Surge Fitness Wanneroo
Bookings Essential- (08) 94085659
24/01/2022
And that's a wrap!!!
Thank you Surge Fitness Wanneroo... it's been a blast ๐๐ช
Hi lovelies ๐
I will be taking my last class tomorrow at Surge... Come down and shake it with me and my bump, one last time ๐
Any requests?
Please let me know at least 1 hour before class, by 8:30am.
See you tomorrow โค
I will giving you an update on future classes ๐
03/01/2022
If we want something different, we have to do something different!!
What a way to start 2022 ๐ฅณ
Thank you to everyone who jumped into the new year with me today ๐๐๐ช๐
31/12/2021
I've had so much fitness fun this year sharing our amazing The Jungle Bodyยฎ routines each Monday morning at Surge Wanneroo ๐๐
Thank you for your ongoing support ๐
Looking forward to starting the new year right on Monday, January 3rd ๐๐ช๐๐
Hoping you all had a wonderful Christmas weekend โจ
I enjoyed quality family time and putting my feet up ๐
FYI- CLASS IS ON TODAY ๐ฅณ
Last Monday for 2021!!
๐
Class is on tomorrow and I will be doing a few Christmas tracks ๐๐
Excited to share these with all of you at Surge Wanneroo ๐
9:30am start ๐
22/11/2021
So nice to have my mum join my class at Surge today ๐
Hearing her "woo!" and seeing her smile throughout the class, all the while breaking it down... so uplifting ๐๐๐๐๐ฅฐ๐ฅฐ
Who's joining me next week?
Details โก๏ธ
Surge Fitness Wanneroo
9:30am
45mins of fitness fun
For bookings call reception on (08)94085659
Creche available ๐
07/11/2021
A new week has begun and we have our class tomorrow!!!
Starting the week with some fitness fun; with an easy-to-follow workout in the dark has got to be the best way to get some self-care in ๐
You're sure to:
Release your 'feel good hormones' ๐ง
Shake your b***y ๐
Have fun while you break a sweat ๐ฆ
See you in class ๐
โ
Surge Wanneroo
โ
9:30am
โ
45min
โ
Creche available
โ
Bookings- call reception on 0894085659
25/10/2021
So good to see you all at Surge today ๐
and super proud of your burpee efforts too ๐๐
What a way to start the working week ๐ฅ
Remember we have it inside us to rise to any challenge โจ
Our mind is what gets in the way ๐
Tell yourself you can and you will ๐
See you next week. # # #
06/10/2021
Met some beautiful members at Surge Fitness Perth CBD this evening ๐ช๐ช๐ช
We boxed ๐ฅ
We danced ๐
We toned ๐
and got our cardio on ๐
Thank you for having me ๐๐
26/09/2021
๐ข Attention Surge Members:
CLASS IS ON this week ๐๐ฅณ ๐๐
*** Please note that our crรจche and reception will be closed due to the public holiday ***
15/09/2021
โจ Mid-week Motivation โจ
| Monday | 9:30am - 10:15am |