MaX-TeD OUT Wellness

MaX-TeD OUT Wellness

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Looking at wellness on a holistic level as theres always more than one component to achieving wellness. Hi & welcome to MaX-TeD OUT wellness PT!

IIN Health Coach graduate, Certificate 3 in Fitness and mother of 3 boys My name is Zoe and am a current student with Fit College completing my Cert IV in fitness and now qualified Cert III. I chose to study with them as their support & encouragement they give to yourself primarily as an individual then as a collective group is fantastic. Working as a team is fun & that is attractive. At the end o

10/03/2026

GOALKEEPERS WANTED

Due to unforeseen circumstances, our State League reserves and Amateur reserves are both looking for goalkeepers.

State League Reserves contact Ronan Roarty - 0420 735 764
Amateur Reserves contact Jack Styles - 0407 171 802

06/03/2026

Still looking to sign up for football season this year, get in now! Still a few spots left for the age groups including one spot left for U8's! ⚽⚽⚽

Final squad positions available within the Morley Windmills Soccer Club's junior teams as below. Positions are limited and once filled we won't be able to offer any further enrollments.

Inquire now or join in for a free trial session every Tuesday and Thursday night until positions are full.

Under 9s - Training 5-6pm
Under 10s - Training 5-6pm
Under 11s - Training 5-6pm
Under 12s - Training 5-6pm
Under 13s - Training 5:30 - 6:30pm

Be part of a fun and growing club within the local community with a passion for seeing players develop.

Please contact Jack Styles on 0407 171 802 or email
[email protected]

Photos from MaX-TeD OUT Wellness's post 27/02/2026

Gosh what a mix bag of emotions for the day today! My eyes awakened with a morning call saying "Hi hun, I just wanted to let you know I saw your boy, he's walking down ~this road~ heading towards ~this shop~ and he's wearing just shorts, I couldn't stop as it was peak hour traffic and there were cars behind me, but I wanted to let you know" So grateful for that call as I was oblivious he was even gone 😂 So then his brothers were awakened by me saying "boys your brother's gone, quick we've got to go let's go" meanwhile the support worker arrives for his shift at 730am to "Hi Sam, James is gone and he's on this street heading towards this shop and I couldn't find my car keys so we all jumped in the support workers car and left. James had exited the back door as it was left unlocked the night before (I'm so sure it was locked) he had put a chair on the side gate and scaled the fence, despite there being a boganvilia tree 🙈 730am-930am arrival home after Jonah and I had to ride with the cops home as James was very aggressive and threatening towards myself and Jonah. Joseph went in the car with the support worker and James and he'd copped a beating from James as they arrived closer to home, I was then gone until 2ish this afternoon, arrive home James is still super mean and awful to me as he was this morning when we found him. My heart aching at the sheer attacks that have come out of nowhere as yesterday everything was fine. I go to work & come back at 730pm to James apologising & a home cooked meal that he prepared with the support worker, telling me to "enjoy mum" with a warm embrace which helps to calm the ache within my heart from the days events 🥲 Then sewing duties to sew a button on Joseph's pants & Jonah's state t-ball hat so it fits him perfectly & as the Velcro won't pull his hair out over the weekend.
Although tomorrow is another day, I am grateful for today even with its ups & downs as it makes me appreciate everything so much more. Knowing the tough times don't last & help me muster through the next hurdle of life, in creating a more resilient me to life's journey ❤️

Photos from MaX-TeD OUT Wellness's post 14/02/2026

Big day today! From AFL pre season training for the big boys, then straight after that had finished it was t-ball for the youngest. Lastly to finish off the day we had baseball in the afternoon for middle son.
It honestly is such a great thing to witness, all my boys thrive within their physical activities ☀️🏉⚾
How much it's helped them grow as individuals, working as a team and how it's helped adapt to change as they grow up and its given them a sense of purpose to look forward to each season between AFL, baseball, t-ball, machine pitch, football (soccer), swimming and scouts, there's not much room for anything else despite the want of more activities from the youngest 😂🙈

09/02/2026

Don't delay if you plan on joining us once again for 2026!!!
Details to follow with training planned to commence on the 27th of February ⚽⚽⚽

⚽️ MINIROOS & JCL – LIMITED SPOTS AVAILABLE ⚽️

We’re counting down to the 2026 Morley Windmills SC Junior Season, kicking off in just a few weeks!

Due to strong demand, we’ve opened additional spots across several age groups — but places are limited and filling fast.

Register now 👉 www.playfootball.com.au/register

Search - Morley Windmills Soccer Club

14/12/2025

The last week starting Tuesday at the Youth Hub before we are closed for 2weeks, so come on down and say hi.
You can heat up a feed from the feeezer, have some fruit, muesli bars, chickpea choc chip slice, play some games or help me with assembling the current puzzle I’m working on there.
If you’re needing support services for food/clothing, mental health, DV etc, please talk to one of our mentors and we can help point you in the right direction of where to go.
Christmas isn’t a happy experience for all and there’s no shame in that, the more raw we are with others when we show no judgement, the easier the experience for individuals experiencing hardship 🙏🏾

Tis the season! Swans Youth Hub opening schedule for December, with a special Xmas Gifts afternoon on Dec 19. Come down and create a unique gift for your fam!

31/10/2025

If you're out and about in Bassendean tonight then stop by the Swans Youth Hub for a Trick or Treat! Plenty of yummy freaky foods and treats, and maybe the odd trick...Open 3pm to 7pm, if you dare....

29/10/2025

THIS SATURDAY 🎉

Join us for our Inclusive Football Festival - a FREE community event celebrating inclusion, football, and fun!

🗓️ Saturday 1 November
🕙 10am–3pm (drop in any time!)
📍Gibbney Reserve, Maylands

WHAT'S ON?
⚽ Junior 5v5 games (ages 9–12) in three divisions:
- Kids with disability, kids from multicultural communities and kids from First Nations communities. No need to register a team, we'll put you into teams on the day!

👟 Senior 7v7 corporate social tournament
⚽ Come and Try inclusive soccer clinics
🥅 Football West info booth
💛 Meet our partners at the Community Connect Zone including What Ability, Purple Heather, Forever Four -Jack Stevens Gift, Rebound WA, Down Syndrome WA, Good Sammy Shops and more!

🔇 Low sensory chill out zone
🎈 Food trucks, picnic areas, face painting, entertainment and more!
Our major event partner Hyundai Help for Kids will donate $100 for every goal scored — up to $10,000 🤯 so we need your help to score as many goals as you can!
Join us for a day of goals, good vibes, and giving back 🙌

THIS SATURDAY 🎉

Join us for our Inclusive Football Festival - a FREE community event celebrating inclusion, football, and fun!

🗓️ Saturday 1 November
🕙 10am–3pm (drop in any time!)
📍Gibbney Reserve, Maylands

WHAT'S ON?

⚽ Junior 5v5 games (ages 9–12) in three divisions:
- Kids with disability, kids from multicultural communities and kids from First Nations communities. No need to register a team, we'll put you into teams on the day!

👟 Senior 7v7 corporate social tournament

⚽ Come and Try inclusive soccer clinics

🥅 Football West info booth

💛 Meet our partners at the Community Connect Zone including What Ability, Purple Heather, Forever Four -Jack Stevens Gift, Rebound WA, Down Syndrome WA, Good Sammy Shops and more!

🔇 Low sensory chill out zone

🎈 Food trucks, picnic areas, face painting, entertainment and more!

Our major event partner Hyundai Help for Kids will donate $100 for every goal scored — up to $10,000 🤯 so we need your help to score as many goals as you can!

Join us for a day of goals, good vibes, and giving back 🙌

21/09/2025

Thankful and grateful to be able to enjoy life. There sure are hard times but those are the moments I choose not to put energy into. If you place your energy with the negative you’ll get more of the negative, focus on the beauty and that’s what you’ll see ❤️ Speed bumps are a part of life, it’s how we choose to deal with and overcome those bumps in the road that make aaaalllllll the difference ✨See the beauty instead

Photos from Football Futures Foundation's post 13/08/2025

For any football aka soccer families out there, this Saturday is an all abilities have a go day partnered with What Ability, so why not come down, meet the crew and have a kick around in the sun☀️⚽️
https://www.facebook.com/share/p/17JmWRVPD2/

27/07/2025

🌊 Grief, Gaps & the Weight of Caring 🌊

Grief doesn’t leave.
It shifts. It moves.
It rolls in and out like the waves on the shore — sometimes gentle, sometimes crashing.

But lately, I’ve realised that the grief I carry as a carer isn’t just about one thing.
It’s not a single loss — it’s the cumulative weight of everything that keeps falling apart.

I grieve the emotional toll of constantly showing up, even when I’m empty.
I grieve the last-minute texts giving 24 hours' notice that a support worker is leaving — as if a family’s entire rhythm isn’t disrupted by that one message.
I grieve the lack of thought from people who don’t seem to understand how vital they are to the functioning of someone else’s life.
To them, it’s just a shift.
To us, it’s a breakdown.
A scramble. A ripple of stress. A sense of being abandoned all over again.

How do they not see the difference they make — not just by what they do, but by how they show up, how they leave, and whether they care?

I ask myself these questions constantly as I navigate the NDIS system — a system meant to support families like mine. But instead, it often fails us.
The gaps are wide.
The communication is broken.
And the emotional rollercoaster feels endless.

We are told to be grateful.
To work within the system.
To ask for help — but not too much.
To wait, to manage, to make do.

But the reality is this: it is exhausting.
It is isolating.
And it is a kind of grief that never fully goes away.

So, how do I manage it?

Some days, I don’t.
Some days, I cry in the car.
Some days, I pretend I’m fine when I’m anything but.
Some days, I write things like this — because I need to release it somewhere.

And some days, I survive — and that has to be enough.

This grief isn’t linear. It isn’t clean.
It’s the ongoing ache of being let down by the very people and systems meant to help.

To the carers out there — I see you.
To the families holding it together with string and hope — I feel you.
To the support workers who show up with care, compassion, and integrity — thank you. You are the difference.

And to anyone who ever wonders what’s behind the smile of a tired carer —
It’s a thousand waves of grief… held together by love, resilience, and a desperate hope that maybe tomorrow will be better.

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