GramFitAus

Bali 🤠🍸🌮🐕

Part 1 May 🌞

Out with the ol’ 45 forerunner, in with the new 965

HBF Run 2024 🏃🏽‍♀️ cheers for the sick hat guys 🤙🏽

Weekly round up 🤠

My Teenfit lads
First session of the term 💪🏽 12 weeks of strength & conditioning

The last two weeks 🤠

Some bits 🤗 this past weeks motto - Go One More ☝🏽

Few bits from last week before we head into the new week… 👀

Always a good laugh with this fella 😜

Hey guys! As some of you may already know, I jumped ship a couple of weeks ago, and I’m a personal trainer at City of Stirling (COS) across all four sites. You don’t have to be a member of COS to train with me. So if you’re across Scarborough, Inglewood, Balga or nearby, feel free to slip me a message and we can tee something up! 💪🏽

If you’re looking for group fitness - I run a couple of classes across the four sites which you’re more than welcome to casually join! These include HIIT, boxing, and strength & conditioning.

On another note - I am excited to announce that I am also a personal trainer at Anytime Fitness (AF) Morley and taking on clients 💜🖤

I’ll be running a couple of small group fitness classes in the gym, so if there’s anything you’re keen on - feel free to let me know so I can make it happen.

I carry a BSc. Health Sciences, Cert 3 & 4 in Fitness and a wealth of knowledge with a decade in the fitness industry. I take special interest in fat loss, strength & conditioning, and general fitness.

My aim? To create a friendly, and supportive space for everyone no matter where you’re starting from. Feel free to get in touch, I’m here to support you every step of the way ☺️