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Outdoor Personal Trainer/Small Group trainer arming you with the tools to achieve your goals

Specia

Outdoor Personal Trainer/Small Group trainer arming you with the tools to achieve your goals

Having trouble keeping motivated, training by yourself and the gym has always been a dreaded task, training in the outdoors at a local park might just be the perfect fit for you

With our 12 week program, week 2 you'll notice it, week 4 your family will notice it, week 12 your friends will notice it! Spec

17/04/2018

School holiday vibes... πŸ’ͺπŸ€™πŸ»πŸ†

12/04/2018

Bit of pre class head stand action, small progress πŸ€™πŸ»πŸ’ͺ

Photos 23/11/2017

Love this ❀️❀️❀️

20/11/2017

Working hard while over on a holiday from England! Great determination to find time on your busy holiday! Keep up the great work Karl! πŸ’ͺπŸ†πŸ‹οΈ

01/11/2017

The ropes are out on a beauty of a Wednesday morning! A great way to work on cardio while building strength in the upper body πŸ’ͺπŸ†πŸ‹οΈ

18/10/2017

Mixing up today's workout for hump day! Adding variety to your workout forces your muscles to adapt and grow to new tasks, shake up your routine and add some fun to your workout! πŸ‹οΈπŸ’ͺ

18/10/2017

CPR refresher day! β˜•οΈ is a must!

16/10/2017

Monday workouts always the hardest but most rewarding!!! πŸ’ͺπŸ‹πŸ»πŸ†

28/09/2017

School holidays are here! Time to get out and have some fun πŸ’ͺπŸ†πŸ‘Š

Photos 01/07/2017

Happy Saturday! These guys having a well deserved stretch after a High Intensity resistance circuit working just about everything! Keep up the good work guys! πŸ†

This stretch is designed to open the hips and stretch through the groin and is a great release! Try for yourself with a towel if you don't have a band! πŸ‹πŸΌπŸ†

Photos 19/06/2017

WHO'S SUPPORTING YOU?

Take a look around your "inner circle" take stock and value the people who are supporting you achieve greatness (in my case today it's the dog having a stretch with me after a big strength session) πŸ’ͺ🐢πŸ’ͺ🐢

Photos 07/06/2017

Who said training in winter was cold and wet??? No better way to kick off your day than with an early morning training session, leaving you refreshed and ready to take on the day! πŸ’ͺβ˜€οΈπŸ’ͺβ˜€οΈ

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Glengarry Park
Perth, WA
6023