Speed for Sport

Speed, Agility and Conditioning sessions for athletes across a variety of sports.

Learn to run and move correctly and quickly under the supervision of a High Performance Sprints Coach

07/08/2020

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From grassroots to greatness, bringing elite training to all! ⁣⁣
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After an extended break Speed For Sport is once again available for group, team and one to one bookings. ⁣⁣
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If you want to improve your Speed, Agility, Sprint Technique or Fitness for any sport then get in touch. ⁣⁣
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⁣[email protected]⁣

09/01/2019

Warming up ready to assist a client in their preparation for the Police Force recruitment testing

Speed and Agility can apply to more places than just professional sport.

01/01/2019

Start 2019 with a bang! 💥

31/12/2018

The after just 6 months of .
It's been awesome so far and looking forward to 2019.

Thanks to all the athletes that have chosen Speed for Sport to help you reach the next level, will see you in 2019 ready for some Speed!

Looking forward to the new sessions starting in 2019.

25/12/2018

Merry Christmas! 🎄

Hope everyone has an amazing day.

12/12/2018

Getting creative today!

People learn and absorb information in different ways.
As a coach you have to be able to adapt your sessions and coaching style to suit the individual.

Today I was working on helping an athlete with autism understand correct arm action when sprinting.