14/04/2024
Officially Re-Launched!!! Now located north of Perth in Mindarie. Private Personal Training & Small Groups.
Personal Training & Group Fitness in a Private Studio If you could achieve anything for your body & health in the next 6 months what would it be?
* Do you want to wake up feeling energised, confident and empowered?
* Do you want to transform your body and feel comfortable in your own skin? It's important to have a vision & a goal. What if I told you I could help you to achieve that goal? You may have tried fad diets or boring gym routines that just haven't worked, they are often far to generalised and completely unsustainable. What I'm off
14/04/2024
Officially Re-Launched!!! Now located north of Perth in Mindarie. Private Personal Training & Small Groups.
13/07/2019
BEGINNER TO ADVANCED THIS CLASS IS FOR YOU
//MONDAY 6PM//
Do it for you, clear your mind, move your body. You'll feel amazing and I promise you won't regret it!
A class designed by me that can be personalised for you.
Move your body in a way that prevents you from injuries as you age.
Balance for your body and mind!
19/08/2018
This summer!! βοΈπ
π₯πͺβ€οΈGET YOUR FREE 7 DAY PASS β€οΈπͺπ₯ Ladies boxing, Circuit classes and Core classes! ****Only 17 FREE passes left****
π UNLIMITED classes for a week π
β€οΈGet REAL, LASTING results!
Do you want to......πππ
βοΈTone and shape for summer
π₯ Burn body fat
πͺ Increase your strength
β€οΈ Improve your health
π΄ Improve your sleep
π€ΈββοΈ Increase your daily energy levels
π Improve your mood
π Get rid of aches and pains
π Weekly check ins
π ALL the motivation and support you need
π Complete Wellness Code step-by-step easy to follow - always know what to do!
π Customised nutrition plans
π Recipe book
π Awesome supportive and motivating trainers there for you!
π Amazing friendly and supportive community!
β€οΈ Results based training! Exciting classes designed to get you results
β No experience needed, perfect for beginners
β£οΈLadies are you ready to get the shape you want, feel great and confident!
Try our classes today
π Send us a message now
π Located at 8 Villanova Street in Wanneroo
πβοΈFREE WEEK TRIALβοΈπ
05/07/2018
We are dedicated, we have a purpose and we have a plan! πͺππ«
04/07/2018
ππ MONDAY MORNING WORKOUT ππ
πStart the week in the best way possible, with a full body workout to strengthen, tone and create a positive mindset
π Friendly, supportive and inspiring community
π Experienced & Passionate Trainers
π₯ Burn calories and torch the bodyfat
Most importantly π CHOOSE YOU π
πππFirst 2 Classes FREE πππ
πExperience what its like to be supported and motivated
πMeet our amazing community and coaches
πTry our fun and effective classes
03/07/2018
π π π EXCITING ANNOUNCEMENT! π π π
π Our crΓ¨che is now up and running!!
πͺ Workout on your own terms!!
π₯ Our crΓ¨che is open during our exciting group fitness class times below!
Current Opening times:
Core Class - 9:30am - 10:30am Tuesdays
H.I.I.T Class - 9:30am - 10:30am Thursdays
Circuit Class - 8am-9am Saturdays
FIRST 2 CLASSES FREE!! Bookings essential.
Message us now to reserve your spot!
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 10:30am - 1:30am |
| Saturday | 10:30am - 1:30pm |