Good People Training Club

Coach superstar Adam is out there right now at Herdy Frontyard Ultra - running 6.71km loops on the hour every hour until he can’t. No set distance. No finish line. Just keep going till you drop. The kind of test you can’t fake.

We couldn’t be more proud.

Struggling to hit your protein goals? 💪🏽

Here are 3 quick and easy high-protein snacks you can grab straight from the supermarket shelves. Perfect for busy days when you need fuel that actually supports your training! 🛒🔥

Proof that filming in a supermarket isn’t as smooth as it looks 🤣

Thanks for hitting 50 likes on our story - here’s the outtakes we promised!

❌ Sick of showing up to the gym with no structure?
❌ Struggling with strength, routine & consistency?
❌ Wasting hours without seeing results?

That was Darren before he joined us. Now he’s managed to lose 10% body fat, gain strength and muscle and complete in his first HYROX doubles with a result of 3rd place! 🥉

💡The difference? Training in an environment where every session has structure, accountability and coaching support - no wasted time, no guesswork.

👉🏽 If you’re tired of spinning your wheels and want results like Darren, send us a DM and we will show you how to get started.

Still spinning your wheels in the gym? Every day you wait is another day in the same body 🫠

Katie was there too. She would walk into the gym lost without a plan and without results. That changed the moment she joined our community.

Don’t let another month pass you by. DM us today and we’ll show you how to turn things around 🫶🏽