The Yoga Space - Perth & Online

There are a lot of Yin trainings. How is this one different?

✨ It’s led by a Senior Yoga Teacher and Physiotherapist, Stephen Byrne.

Stephen has been teaching Yin Yoga with us for over a decade and has studied with Yin Yoga founder, Paul Grilley. He has an extraordinary ability to communicate the anatomy of Yin in a way that is practical and relevant for yoga teachers.

This weekend gives you time to explore, converse, and challenge your understanding of Yin Yoga, postures, alignment, and anatomy to become a more discerning teacher.

Grounded in a contemporary, evidence-based understanding of the body, this training will help you teach Yin Yoga in ways that are inclusive and relevant to the students in front of you. 🥰

Friday 6:30–8:30 pm AWST (Online)
Saturday 11:00 am–5:00 pm (In Person)
Sunday 9:00 am–2:00 pm (In Person)

🐦 Early Bird $495 until July 31, 2026

Comment YIN for more info 🧡

Happy Birthday, Dr Saam 🥳

Did you know Saam is the longest member of our teaching team? We love your commitment to community and Sadhana.

Join us in wishing Saam a wonderful day!

Happy Birthday! 🥰

P.s. you can practice with Dr Saam Renton Mondays 6pm for Vinyasa + Meditation

🧘Why does this class look different?

This is Ashtanga Yoga and an example of the Mysore style of this practice, named after the beautiful city of Mysore in southern India 🇮🇳

Yoga Space’s Mysore program has been running since 2005, when Dr Jean Byrne and Dr Rob Schutze received teaching authorisation in this lineage. ⁠The Mysore mornings are currently taught by Authorised teacher Elena Pinto, GP-Yoga Teacher Tricia and Respiratory Scientist- Yoga teacher Eva.

So what is Ashtanga Yoga?
Ashtanga Yoga offers a dynamic and structured practice that follows a set series of postures, synchronised with the breath 🌬️

Sadly, the Instagram version of Ashtanga often focuses on extreme postures and extreme adjustments. Maybe that’s fun for some, but it is not the heart of this practice. Also there’s been too many abuses of power in ASHTANGA to teach this way 😳.

Ashtanga gives you the opportunity to develop a daily practice and cultivate self-discipline (tapas 🔥). For our teachers and students, it becomes an anchor throughout all stages of life.

No matter what stage you’re at, everyone is welcome, this practice can be customised to suit your individual needs 🤍

✨ New to Ashtanga? But have Vinyasa experience?
Start with one of our LED classes:
• Friday 6:00 am
• Sunday 7:30 am

✨ Ready to try Mysore?
Join Elena Pinto for our 2-Week Intro to Ashtanga Mysore Program:

Starts June 1, at 6:00 – 7:15 am
Mon, Wed, Thu

Slide 7 is the heart of these words from Dr Jean Byrne 🧡

What do you think?

Yoga friends are such lovely friends 🧡

When we get steady in practice, especially in one place, we meet people who forth share our values and support us on the journey.

We love this about our challenges and community events — you start to see the same faces consistently. Then say hi, then chat, then coffees.

Love the connections and friendships from YS. Did you meet an awesome person at YS? Tag them here. 🥰

Thanks to our community, all the teachers and students are kind, gentle and curious.

It is why we are still open 20 years later ✨

Love Jean

P.S. Throwback to 2019