12/03/2017
Ladies working hard on a Friday! 💪🏼
Running for 5 years
Small Group Fitness
Technique Coaching
Community Feel
Injury Prevention Focus
Training Style Variety
Nutrition Coaching
Fitness for women in a private but open air environment for beginners through to the more advanced. Each session is tailored towards a specific fitness outcome. Whether is be strength or metabolic conditioning, you'll be sure to achieve the results your after to assist with your desired lifestyle.
12/03/2017
Ladies working hard on a Friday! 💪🏼
| Monday | 6am - 7am |
| Wednesday | 6am - 7am |
| Friday | 6am - 7am |